Ingredient Information

Browse the following list for foods and click on their links to view the nutritional data. Alternatively use the search box above to find the food you want.

USDA Food List
Crustaceans, crayfish, mixed species, farmed, cooked, moist heat

Mollusks, oyster, eastern, wild, cooked, dry heat

Mollusks, oyster, eastern, farmed, raw

Mollusks, oyster, eastern, farmed, cooked, dry heat

Fish, salmon, coho, wild, cooked, dry heat

Mollusks, conch, baked or broiled

USDA Commodity, salmon nuggets, breaded, frozen, heated

USDA Commodity, salmon nuggets, cooked as purchased, unheated

Salmon, sockeye, canned, total can contents

Fish, salmon, pink, canned, drained solids

Fish, tilapia, raw

Fish, tilapia, cooked, dry heat

Salmon, sockeye, canned, drained solids, without skin and bones

Fish, Salmon, pink, canned, drained solids, without skin and bones

Fish, pollock, Alaska, raw (not previously frozen)

Fish, pollock, Alaska, cooked (not previously frozen)

Fish, cod, Pacific, raw (not previously frozen)

Fish, cod, Pacific, cooked (not previously frozen)

Crustaceans, shrimp, raw (not previously frozen)

Crustaceans, shrimp, cooked (not previously frozen)

Fish, trout, brook, raw, New York State

Beans, adzuki, mature seeds, raw

Beans, adzuki, mature seeds, cooked, boiled, without salt

Beans, adzuki, mature seeds, canned, sweetened

Yokan, prepared from adzuki beans and sugar

Beans, baked, home prepared

Beans, baked, canned, plain or vegetarian

Beans, baked, canned, with beef

Beans, baked, canned, with franks

Beans, baked, canned, with pork

Beans, baked, canned, with pork and sweet sauce

Beans, baked, canned, with pork and tomato sauce

Beans, black, mature seeds, raw

Beans, black, mature seeds, cooked, boiled, without salt

Beans, black turtle, mature seeds, raw

Beans, black turtle, mature seeds, cooked, boiled, without salt

Beans, black turtle, mature seeds, canned

Beans, cranberry (roman), mature seeds, raw

Beans, cranberry (roman), mature seeds, cooked, boiled, without salt

Beans, cranberry (roman), mature seeds, canned

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