Eggplant with Black Beans Recipe | SparkRecipes red pepper,    chili dried/powder,    black beans,    olive oil,    pepper,    chili pepper,    onion,    garlic,    zucchini/courgette,    tomato,    aubergine/eggplant,    salt I love eggplant, zicchini, peppers with a lot of spice. To add some body, black beans make this great vegetarian dish delicious! Serve over rice/pasta, top with parmesan cheese and/or sour cream. Tast...

Pork Chops in Black Beans Recipe - Food.com pork chop,    chili dried/powder,    black beans,    spring onion,    salt,    salsa,    cheddar cheese I found this recipe on the what_a_crock community on livejournal. It was posted by delwyncole and sounds absolutely yummy. I can't wait to try it. It is pan cooked pork chops in black beans. They ...

Turkey Chili Recipe - Food.com tomato sauce,    chili dried/powder,    ground turkey,    black beans,    kidney bean,    onion,    garlic,    tomato Slightly modified version of outlaw mother's recipe. Serving Size: 1 (439) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 352.1   Calories from Fat 72 g 21 %   Total Fat 8.1 g ...

Blackened Chicken and Beans Recipe - Food.com chicken breast,    chili dried/powder,    black beans,    canola oil,    pepper,    sweetcorn,    salt,    salsa This one is easy and low fat and very tasty! Serving Size: 1 (306) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 324.8   Calories from Fat 68 g 21 %   Total Fat 7.6 g 11 %   Satura...

Confetti Bean Salad Recipe - Food.com great northern bean,    chili dried/powder,    black beans,    olive oil,    green chili,    sweetcorn,    red wine vinegar,    salt This bean salad is a great alternative to the traditional bean salad and is great for picnics and pitch-ins. Serving Size: 1 (107) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: ...

Quesadilla Casserole Recipe - Food.com tomato sauce,    chili dried/powder,    black beans,    ground beef,    oregano,    green chili,    cumin,    dried onion,    onion,    sweetcorn,    cheddar cheese,    tortilla This came from McCormick. I have not tried this recipe. Serving Size: 1 (468) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 781.2   Calories from Fat 241 g 31 %   Total Fat 26.8 g...

Easy Chili Recipe - Food.com tomato sauce,    pink bean,    chili dried/powder,    black beans,    ground beef,    chili pepper,    kidney bean,    tomato,    water Very good chili.. Like hot?? Just add to taste some cayenne, red pepper flakes or tobasco! YUM! Serving Size: 1 (441) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 625.2   Calori...

Black Bean Dip Recipe chili dried/powder,    picante sauce,    black beans,    oil,    coriander leaf,    cumin,    onion,    garlic,    tomato,    sweetcorn,    monterey jack cheese,    lime juice Partially mash beans in a medium sized mixing bowl (they should remain slightly chunky). Heat oil in a medium sized saucepan, on medium heat. Mix in onion, garlic and saute for 4 minutes. Add beans, c...

Mexican Bean Salad Recipe - Food.com red onion,    red pepper,    chili dried/powder,    hot sauce,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    pinto bean,    chickpea,    avocado,    garlic,    sweetcorn,    red wine vinegar,    salt,    sugar,    lemon juice,    lime juice This is the perfect salad to take to a family reunion or potluck. It's colorful, keeps well and is full of flavor without being too spicy or vinegary. I think the Sun Vista brand of beans has the ...

Black Bean Chili Recipe - Food.com chili dried/powder,    black beans,    ground beef,    cayenne pepper,    onion,    garlic,    tomato,    salt This is a recipe that my Dad came up with and it has been a family favorite for years! This recipe makes enough to freeze leftovers for another meal. Serving Size: 1 (419) g   Servings Per Recipe: 8   A...

Cliff's Bean Dip Recipe - Food.com chili dried/powder,    black beans,    pepper,    jalapeno,    cumin,    onion,    garlic,    lime juice A super FAST, vegan dip. . .perfect for a Super Bowl party! Recipe by Lisa Mouton as published in Penzey's Spices Winter 2010 catalog. UPDATE: I used this dip as the base for a layered Mexican dip...

Black Bean Soup Recipe - Food.com chili dried/powder,    black beans,    chicken stock,    oil,    pepper,    oregano,    cumin,    onion,    garlic I modified this recipe from one entitled Cajun black bean soup. I added chicken broth and omitted the crushed red pepper. My husband likes to sprinkle crushed red pepper on his serving, though. For a ...

Tex-Mex Chicken and Rice Recipe - Food.com chicken,    chili dried/powder,    black beans,    salsa,    rice,    cheddar cheese Looking for a way to use up leftovers? This one will put that chicken to good use. Serving Size: 1 (373) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 634   Calories from Fat 199...

Red Chili Recipe tomato sauce,    pink bean,    chili dried/powder,    black beans,    ground beef,    cayenne pepper,    kidney bean,    pinto bean,    onion,    garlic,    tomato,    salt My version of red chili - easy, inexpensive and tasty. My husband likes it served over Frito corn chips. In large pot, medium high heat, with a little olive oil saute onion and garlic until onion is s...

Black Bean Soup Recipe - Food.com chili dried/powder,    black beans,    chicken stock,    cooking spray,    coriander leaf,    cumin,    onion,    garlic,    salsa,    lime juice,    yogurt (plain) A fiesta of flavors serve with tortilla chips or corn bread for a filling meal. Serving Size: 1 (382) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 269.7   Calories from Fat 15 g...

Southwestern Hamburger Soup Recipe | SparkRecipes chili dried/powder,    black beans,    beef stock,    ground beef,    coriander,    cumin,    sweet potato,    onion,    garlic,    tomato,    sweetcorn,    salsa Easy, delicious and healthy Southwestern Hamburger Soup recipe from SparkRecipes. See our top-rated recipes for Southwestern Hamburger Soup. Add onions and garlic to a large pot and saute until slight...

Black Bean and Corn Flautas Recipe | SparkRecipes chili dried/powder,    black beans,    olive oil,    onion,    garlic,    sweetcorn,    salsa,    cheddar cheese,    tortilla a classic southwest dish - made better with lower fat ingredients Serves 6 - 2 flautas per serving 1) heat oil in skillet over medium heat. Cook onions 3 to 5 minutes, or until soft. Add garlic, cook ...

Black Bean, Mushroom, and Quinoa-Stuffed Peppers Recipe | SparkRecipes tomato sauce,    red bell pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    mushrooms,    onion,    garlic,    salt,    maple syrup,    water Black beans and quinoa provide plenty of protein- no fake meat needed! I really like these served with seasoned sweet potato fries. In a saucepan over medium heat, saute the onions in olive oil for 3 ...

MexiQuinoa Recipe | SparkRecipes red onion,    bell pepper,    chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander,    jalapeno,    cumin,    dried onion,    dried garlic,    tomato,    sweetcorn,    salt,    salsa,    tortilla chips,    lemon juice,    lime juice,    water Healthy Vegan Alternative to Spanish Rice In a sauce pot, bring water to boil. Add quinoa, return to boil, then reduce heat and cover to cook, about 10-12 minutes, or until all the water has been abso...

Trim Tamale Pie Recipe | SparkRecipes chicken breast,    bell pepper,    chili dried/powder,    egg substitute,    black beans,    cornstarch,    jalapeno,    cayenne pepper,    cumin,    tomato,    sweetcorn,    salt,    baking powder,    cheddar cheese,    bread,    buttermilk,    flour We made over a church supper stand-by. Gone are the gobs of cheese and ground beef, but all the flavor remains. Preheat your oven to 350 degrees. Spray an 8 X 10 inch baking dish with nonstick cookin...

Veggie Chili Recipe | SparkRecipes tomato sauce,    red onion,    green pepper,    chili dried/powder,    black beans,    oil,    cayenne pepper,    kidney bean,    carrot,    garlic,    celery,    tomato Chili with a lot of veggies, no meat or meat substitutes. 1. In a large pot (chef's pan or stove-top casserole pot), sautee onions in vegetable oil, adding garlic after they have softened. Add gre...

Alyson's Vegetarian Chili Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    cumin,    dried garlic,    kidney bean,    pinto bean,    celery,    tomato This vegetarian chili can be made on the stove top or in a slow cooker. Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...

Black Bean Tuna Toss Recipe | SparkRecipes chili dried/powder,    black beans,    coriander,    lime,    sweetcorn,    tuna,    salsa This can be served as shown on tortillas with sour cream or can be served over a bed of lettuce. Either way this is very filling and great source of fiber and protein. Drain beans and mix the remainin...

Chicken Avocado Tostadas Recipe - Food.com chicken breast,    chili dried/powder,    refried beans,    black beans,    pepper,    avocado,    honey I first made these when trying to follow a dairy-free, gluten-free diet. The shells are corn (no wheat) and the avocado is meant to replace the cheese on traditional tostadas, but I still love these e...

Black Bean Sauce Recipe chili dried/powder,    black beans,    sesame seed oil,    rice vinegar This is a simple low calorie sauce you can mix up and keep in a jar as pictured. i did a michael thurmond diet and every day for lunch for 2 months ate a serving of rice and a fish filet with a little...

Mexican Polenta Pie Recipe - Food.com polenta,    chili dried/powder,    ground turkey,    black beans,    olive oil,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    tomato,    sweet pepper,    salsa,    monterey jack cheese This is a good casserole for a crowd or a potluck. The recipe was a $200 winner in a casserole contest. Serving Size: 1 (246) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 480....

Black Bean And Corn Salsa Recipe red onion,    red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    corn chips,    pepper,    cumin,    sweetcorn,    red wine vinegar,    salt,    mayonnaise,    sour cream This salsa is zesty appetizer and a bit different than the usual tomato salsas In a large bowl combine, corn, red onion, parsley and black beans.   In a small bowl, whisk together the sour cream, vineg...

Rainbow Summer Salad Recipe | SparkRecipes chili dried/powder,    black beans,    coriander leaf,    cumin,    cherry,    sweetcorn,    lime juice This is the perfect summer side dish or Mexican meal starter. It's cool, a tinge spicy, and DELICIOUS--especially over a bed of fresh baby spinach spinach. Combine all ingredients in a bowl, mix, ...

Black Bean and Corn Salad Recipe | SparkRecipes red bell pepper,    green bell pepper,    chili dried/powder,    black beans,    coriander,    dried garlic,    onion,    sweetcorn,    salt Be sure to thoroughly rinse the black beans as well as the corn before adding to the other ingredients. This dish is great as a garnish or a dip for tortilla or corn chips. Drain 1 can of black beans ...

Incredible Turkey Chili Recipe - Food.com green bell pepper,    chili dried/powder,    ground turkey,    black beans,    chicken stock,    paprika,    cinnamon,    allspice,    onion,    tomato,    sweetcorn,    apple cider vinegar This is a recipe a friend made for me when I just had my daughter. Ever since then, my husband doesn't want any other chili. Serving Size: 1 (378) g   Servings Per Recipe: 6   AMT. PER SERVING % DAI...

Black Bean and Corn Soup Recipe - Food.com chili dried/powder,    black beans,    beef stock,    ground beef,    cumin,    tomato,    sweetcorn From Pillsbury's Fast and Healthy cookbook. This is an easy but yummy soup recipe that kids love. Give it a try! Serving Size: 1 (452) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Ca...

Quinoa and Black Bean Salad Recipe - Food.com chili dried/powder,    quinoa,    black beans,    olive oil,    pepper,    coriander leaf,    cumin,    lime,    spring onion,    tomato,    salt,    water From the new magazine, Clean Eating. Yum! Serving Size: 1 (233) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 267.7   Calories from Fat 100 g 38 %   Total Fat 11.2 g 17 %   Saturat... recipes with the same ingredients... Zesty Quinoa Salad Recipe | SparkRecipes Clean Eating's Quinoa and Black Bean Salad Recipe | SparkRecipes

Sweet Potato Chili Recipe - Food.com red bean,    chili dried/powder,    black beans,    vegetable stock,    cinnamon,    cumin,    sweet potato,    onion,    garlic,    tomato,    salt,    water Wish I could take credit for this one, but it was created by a dear friend. This is one of those things that is really good for you and you just can't get enough of! Simple to make, too. Serving S...

Southwestern Couscous Recipe - Food.com butter,    chili dried/powder,    black beans,    chicken stock,    cumin,    spring onion,    tomato,    cous cous,    cheddar cheese,    vegetable fat spread Found this one on the label of a chicken broth can - very tasty indeed. Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 333.9   Calories from Fat 75 g 23 %   T...

Confetti Chili Recipe - Food.com ground pork,    yellow/orange bell pepper,    green pepper,    chili dried/powder,    hot sauce,    black beans,    ground beef,    pepper,    mushrooms,    onion,    garlic,    celery,    bean,    tomato,    sweetcorn,    salt,    water Lovely comfort food - perfect for a crock pot, large family or freezer for another time. Serving Size: 1 (174) g   Servings Per Recipe: 15   AMT. PER SERVING % DAILY VALUE   Calories: 201.4   Calories fro...

Black Bean, Corn, and Shrimp Salad Recipe | MyRecipes chili dried/powder,    garlic salt,    black beans,    cooking spray,    coriander leaf,    cumin,    sweetcorn,    shrimp,    salsa,    lime juice This easy main-dish shrimp salad features sauteed shrimp combined with black beans, corn , and salsa, and flavored with cumin and cilantro. Instructions Checklist   Step 1   Heat a large nonstick skille...

Hot Black Bean and Sweet Corn Dip Recipe - Food.com chili dried/powder,    black beans,    cumin,    dried garlic,    sweetcorn,    salsa,    cream cheese I make this for all my parties and everyone LOVES it. It couldnt be easier to make. Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   Calories: 168   Calories from Fat 7...

Black Bean Chili Recipe - Food.com chili dried/powder,    hot sauce,    black beans,    olive oil,    coriander,    cinnamon,    cumin,    orange,    onion,    garlic,    tomato,    sour cream Recipe source: Bon Appetit (January 2009) Serving Size: 1 (598) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 487   Calories from Fat 85 g 17 %   Total Fat 9.4 g 14 %   Saturated F...

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