Jamaican Pork Stir-Fry sweet and sour sauce,    vegetables,    oil,    peanut,    jamaican jerk spice,    onion,    sweet pepper,    pork,    soy sauce,    rice,    pasta Jamaican jerk seasoning added to pork and vegetables brings a touch of the Caribbean to your table. Prepare this low-fat recipe in less than 30 minutes. In a wok or large skillet heat oil over medium-...

Spicy Jerk Shrimp Recipe | EatingWell red onion,    brown rice,    olive oil,    jamaican jerk spice,    coriander leaf,    jalapeno,    pineapple,    lime,    sweet pepper,    shrimp Here's a shrimp sheet pan supper that's roasted and caramelized to perfection! The pineapple in this recipe makes a sweet sauce that balances the heat of the Jamaican jerk seasoning. Instructi...

Nutty Meatless Loaf mango chutney,    brown rice,    oil,    pecan,    jamaican jerk spice,    garam masala,    coriander leaf,    lentil,    mango,    raisin,    apricot,    carrot,    onion,    garlic,    celery,    sweet pepper,    eggs Nutty Meatless Loaf Preheat oven to 350 degrees F. In medium saucepan bring 3 cups water and lentils to boiling; reduce heat. Cover; simmer 10 to 15 minutes or until tender. Drain; set aside.   In 10-i...

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