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picture of recipeTah Dig (Persian Rice) Recipe | MyRecipes
butter,    canola oil,    saffron,    salt,    rice,    yogurt (plain),    water
Learn how to make Tah Dig (Persian Rice). MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Place 4 cups water in a saucepan over medium-hig...


picture of recipePersian Rice Recipe - Food.com
butter,    potato,    salt,    rice,    water
While this seems unusual, I am told it is common in Iranian (Persian) households. I got the recipe from a young Iranian girl I worked with years ago; the recipe is from her mother. The one time I made...


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picture of recipePersian Chicken and Rice Recipe - Food.com
butter,    chicken,    chicken stock,    pepper,    cinnamon,    raisin,    apricot,    onion,    salt,    rice
Posted for ZWT 6. This actually comes from the small Middle Eastern country of Oman. As for cutting the dried apricots, I suggest using kitchen scissors or shears dusted with flour. It makes them much...


picture of recipePersian Style Steamed Rice Recipe - Food.com
butter,    salt,    rice,    water
Posting for ZWT6 for Iranian dishes. This is a recipe from the The BBQ Bible No Persian meal would be complete without rice. Here is a simple steamed rice recipe that is great with an of the Persian k...

recipes with the same ingredients...
Persian Rice | Recipes Wiki | Fandom


picture of recipeFresh Herb and Tomato Salad Recipe - Food.com
feta cheese,    tarragon,    parsley,    mint,    coriander leaf,    spring onion,    tomato,    yogurt (plain)
Iranian salad posted for ZWT6.
Serving Size: 1 (161) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 54.9   Calories from Fat 21 g 38 %   Total Fat 2.3 g 3 %   Saturated Fat 1.5 g 7 ...


picture of recipeLavash Armenian Cracker Bread Recipe - Food.com
yeast,    olive oil,    wholewheat flour,    salt,    honey,    water
I found the recipe on the internet and wrote it down before my computer crashed. It seems by the ingredients that this will taste closely to the type of crackers that are in the Starbucks Cheese, nuts...


picture of recipePersian Saffron Rice Recipe
butter,    saffron,    pepper,    eggs,    salt,    rice,    yogurt (plain),    water
Saffron is the most expensive and sought out spice in the world. The great thing about is is you can use it in EVERYTHING..from diner to desserts.. This rice dish is addictive - the fragrance of the b...


picture of recipeFried Eggs With Dill Recipe - Food.com
pepper,    dill,    eggs,    salt
This is one of my husband's favorites and I believe, it originates in Northern Iran. You might like it but if you don't like dill , than you might hate it!
Serving Size: 1 (153) g   Servings Pe...


picture of recipePersian Polo Chicken Recipe - Food.com
oil,    pepper,    cinnamon,    raisin,    apricot,    onion,    whole chicken,    salt,    rice,    vegetable fat spread
I got this recipe from my upstairs neighbor who is Persian and always has the most wonderful smells coming out of her house.
Serving Size: 1 (359) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY V...


picture of recipewalnut chicken Recipe - Food.com
chicken breast,    chili dried/powder,    chicken stock,    olive oil,    walnut,    pepper,    parsley,    cinnamon,    onion,    garlic,    white wine vinegar,    salt,    rice,    flour
this is a traditional persian dish according to cooking light. my family loved this!
Serving Size: 1 (367) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 415.2   Calories from Fat...

recipes with the same ingredients...
Walnut Chicken | Recipes Wiki | Fandom


picture of recipeMaast-O-Khiar - Persian Cucumber Sauce Recipe - Food.com
pepper,    mint,    onion,    cucumber,    salt,    yogurt (plain)
Maast-o-Khiar makes a delicious side-dish. Chilling time not included in preparation time.
Serving Size: 1 (107) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 81   Calories from ...


picture of recipeGrilled Chicken With Saffron Recipe - Food.com
butter,    chicken,    saffron,    pepper,    onion,    salt,    lemon juice,    milk,    yogurt (plain),    water
Posting from ZWT6 for Iran region. This is from the The BBQ Bible cookbook by Steven Raichlen. This will be one of the easiest and most delectable recipes you will ever prepare. The yogurt and lemon j...


picture of recipeIranian Rice Recipe - Food.com
canola oil,    salt,    rice,    water
Fully cooked basmati rice the Persian way with a light tadigh on the bottom. From My Persian Kitchen.
Serving Size: 1 (99) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 388.7   C...


picture of recipePersian Fruit Salad Recipe - Food.com
almond,    banana,    date,    coconut,    orange,    fig,    apricot,    apple,    orange juice
This is a traditional fruit salad that we always serve in the summer. It is traditionally served on the holiday of Tu Be'Shvat, but we love to eat it all summer long.
Serving Size: 1 (281) g   Serv...

recipes with the same ingredients...
Persian Fruit Salad | Recipes Wiki | Fandom


picture of recipeSimple Iranian Salad Recipe - Food.com
olive oil,    pepper,    parsley,    lime,    onion,    tomato,    cucumber,    salt
Try Simple Iranian Salad from Food.com. - 29647
Serving Size: 1 (278) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 113.5   Calories from Fat 63 g 56 %   Total Fat 7.1 g 10 %   Sat...


picture of recipePersian Style Carrot Salad Recipe - Food.com
olive oil,    almond,    cinnamon,    cumin,    apple,    carrot,    sugar,    lemon juice
This is a very tasty, light and easy to prepare salad. It can be combined with grilled meat.
Serving Size: 1 (151) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 170.2   Calories ...


picture of recipeBaked Persian Rice Recipe - Food.com
butter,    chicken stock,    olive oil,    nutmeg,    cardamom,    onion,    garlic,    salt,    rice,    water
A wonderful blend of flavors. I love rice, but my husband is not fond of it plain so I look for flavorful ways of preparing it and he really enjoyed this. I used jasmine rice, which is a long-grain bu...


picture of recipeKateh - Iranian Simple Rice Recipe - Food.com
oil,    salt,    rice
I think this way of making rice comes from the North of Iran. I prefer this to the more classic polow as it's less work to do and it's faster.My husband has a very interesting way to check if ...


picture of recipePersian Kidney Beans Recipe - Food.com
tomato paste,    oil,    pepper,    chili pepper,    cinnamon,    cumin,    kidney bean,    lime,    onion,    garlic,    salt,    water
This is for the bean lovers!
Serving Size: 1 (400) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 298.5   Calories from Fat 47 g 16 %   Total Fat 5.2 g 8 %   Saturated Fat 0.8 g 4 %...


picture of recipeSalad-E Olivieh Recipe - Food.com
chicken breast,    dill pickle,    pepper,    peas,    potato,    carrot,    eggs,    salt,    mayonnaise,    lime juice
An Iranian potato and chicken salad.
Serving Size: 1 (325) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 353.1   Calories from Fat 121 g 34 %   Total Fat 13.5 g 20 %   Saturated Fa...


picture of recipePersian Fruit Salad Desser Miveh Recipe - Food.com
almond,    mint,    banana,    date,    orange,    grape,    fig,    apricot,    apple,    honey,    orange juice
From soot food; posted for zaar 6.
Serving Size: 1 (300) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 458.7   Calories from Fat 114 g 25 %   Total Fat 12.8 g 19 %   Saturated Fat ...


picture of recipePersian Spinach & Lentil Soup with Yogurt Sauce Recipe | SparkRecipes
vegetable stock,    olive oil,    turmeric,    mint,    lentil,    spring onion,    onion,    spinach,    yogurt (plain)
From Vegetarian Times Website
Heat oil in large saucepan over medium-high heat. Add onions, and cook 15 minutes, or until browned, stirring occasionally. Transfer 1 cup onions to small bowl to cool. A...


picture of recipeMiddle Eastern Spiced Beef, Tomatoes, and Beans Recipe - Food.com
olive oil,    pepper,    cinnamon,    allspice,    onion,    green beans,    tomato,    beef,    salt,    sugar
This recipe comes from the Crock-Pot Slow-Cooker Cookbook. It is found in the International Sensations section.
Serving Size: 1 (364) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calorie...


picture of recipeIran Chicken Pilaf Recipe - Food.com
butter,    chicken,    chicken stock,    pine nut,    pepper,    cinnamon,    sultana,    apricot,    onion,    salt,    rice
A very common recipe for chicken rice in middle Eastern. A recipe posted for World Zaar Tour 2006.
Serving Size: 1 (479) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 618.1   Cal...


picture of recipeBarbari Bread - Nan-E Barbari Recipe - Food.com
butter,    yeast,    cornstarch,    oil,    sesame seed,    salt,    sugar,    water,    flour
Barbari bread is a Middle Eastern flat-bread, about 1-1 1/2 thick and either round or oval. From an online site.
Serving Size: 1 (68) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calori...


picture of recipePersian Chicken Skewers Recipe - Food.com
chicken thigh,    olive oil,    turmeric,    cardamom,    allspice,    lemon,    garlic,    lemon juice,    yogurt (plain)
A wonderfully flavorful grill recipe for boneless chicken thighs or breast meat if you prefer. Prep time does not include marinating time.
Serving Size: 1 (95) g   Servings Per Recipe: 4   AMT. PER SERV...


picture of recipePersian-Style Basmati Rice Pilaf Recipe - Food.com
butter,    chicken stock,    almond,    turmeric,    pepper,    cinnamon,    raisin,    onion,    garlic,    salt,    rice
I like to add in a pinch of cayenne pepper and saffron also but that is optional, this is very good! :)
Serving Size: 1 (319) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 530.4...


picture of recipePersian Rice Pilaf Recipe | MyRecipes
butter,    chicken stock,    almond,    turmeric,    cinnamon,    raisin,    onion,    salt,    rice,    vegetable fat spread
Real basmati rice has a distinctive nutty flavor and fragrant aroma. If you can't find it, try American-grown Texmati, which is a cross between long-grain and basmati rices, or substitute the regu...


picture of recipeCherry Almond Pilaf Recipe - Food.com
butter,    vegetable stock,    almond,    coriander seed,    cherry,    rice,    sugar,    water
Beautiful cherry pilaf that is lightly sweetened. The cherries will stain the rice a light pink color - it looks so pretty!
Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...


picture of recipeIranian Eggplant Dish - Kashk-E-Bademjan Recipe - Food.com
olive oil,    pepper,    mint,    onion,    garlic,    aubergine/eggplant,    salt,    sour cream
This dish is best served with warm pita bread, fresh herbs, and fresh radish.
Serving Size: 1 (347) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 256.1   Calories from Fat 177 g ...


picture of recipeAash-E Shalgham Recipe - Food.com
ground lamb,    split peas,    ground beef,    oil,    turmeric,    pepper,    mint,    turnip,    onion,    salt,    rice
Turnip Soup (Persian/Iranian)
Serving Size: 1 (573) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 466.2   Calories from Fat 128 g 28 %   Total Fat 14.3 g 22 %   Saturated Fat 5.8 g...


picture of recipePersian Eggs Poached in Tomato Sauce Recipe - Food.com
butter oil,    olive oil,    pepper,    chives,    onion,    garlic,    tomato,    eggs,    salt
I am fortunate to work at a place where the manager of the cafeteria is a Moroccan native. Our mutual love of food has resulted in endless exchange of recipes, spices and samplings. (Indeed, some of t...


picture of recipeGormeh Sabzi Inspired Lamb Recipe - Food.com
dried lime,    olive oil,    oil,    pepper,    potato,    onion,    garlic,    kale,    salt
This dish exists because I couldn't find out what the greens in Gormeh Sabzi (a Persian Stew) are. Thanks to the internet I do know now, but meanwhile I turned it into a dish that I actually prefe...


picture of recipeCoucou - Persian Herb Omelette Recipe - Food.com
butter,    olive oil,    turmeric,    pepper,    parsley,    dill,    coriander,    chives,    spring onion,    eggs,    salt
This is quite delicious and very aromatic. Suitable for a side dish or even breakfast.
Serving Size: 1 (119) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 167.1   Calories from F...


picture of recipeMiddle Eastern Raisin Rice Recipe - Food.com
olive oil,    saffron,    cinnamon,    raisin,    salt,    rice,    yogurt (plain),    water
A twist on a Middle East recipe with a splash of Afghan and Central Asia.
Serving Size: 1 (348) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 431.3   Calories from Fat 67 g 16 % ...


picture of recipePersian Noodle Soup with Meatballs (Ashe Reshte) - Recipe #20107 - Foodgeeks
ground beef,    pepper,    parsley,    mint,    cinnamon,    lentil,    black-eyed pea,    onion,    salt,    noodles,    water
Try this recipe for Persian Noodle Soup with Meatballs (Ashe Reshte) on Foodgeeks.com
Wash lentils and black eyed peas; combine in a large kettle with water and salt. Simmer until almost tender, about...


picture of recipePersian Stew - Gormeh Sabzi Recipe - Food.com
dried lime,    pepper,    parsley,    nutmeg,    mint,    coriander,    cinnamon,    kidney bean,    garlic,    spinach,    mustard greens,    lamb,    salt,    water
For ZWT 6 - Middle East. I got this recipe from the LA Times about 15 years ago. While it is pretty labor intensive compared to most cooking today, it is worth the effort. I love this dish. It is so d...


picture of recipePersian Inspired Salad With Sweet Potato and Spinach Recipe - Food.com
butter,    chili dried/powder,    olive oil,    pine nut,    turmeric,    saffron,    parsley,    spearmint,    dill,    chickpea,    sweet potato,    onion,    garlic,    spinach,    salt,    lemon juice,    rose syrup,    yogurt (plain),    ghee
From the blog “Sprouts in the Hood” and influenced by Najmieh Batmanglij's recipes, this salad is unusual, delicious and works as a main dish for 2 or as a salad course for 4. ...


picture of recipePersian Split Pea and Barley Stew Recipe - Food.com
vegetable stock,    barley,    pepper,    parsley,    cayenne pepper,    cinnamon,    cardamom,    bay leaf,    peas,    lemon,    potato,    carrot,    onion,    garlic,    tomato,    salt,    water
This comes from my Moosewood Low-Fat cookbook. I think this could be OAMC and/or made in the crock pot.
Serving Size: 1 (377) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 360.3...


picture of recipeBeef & Bean Khoresh (a Persian Beef Stew) Recipe - Food.com
beef stewing meat,    olive oil,    turmeric,    pepper,    parsley,    chives,    cinnamon,    cumin,    kidney bean,    lemon,    onion,    salt,    water,    flour
This is simply lean beef and kidney beans in a delicious cinnamon and cumin-scented stew, with lots of parsley and chives and a splash of lemon juice. The unusual color is from turmeric, and it...





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