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 Quick Yeast Bread Recipe - Food.com
yeast, oil, salt, sugar, water, flour
If you don't have a bread machine, this is the easiest yeast dough recipe by far. There is no overbearing yeast flavour and it is a good dense bread. Please note: time to make includes rising time...
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|  South Africa Green Bean Salad Recipe - Food.com
olive oil, pepper, olive, onion, green beans, salt, lemon juice
Posting for ZWT 7. This recipe comes from www.globalgourmet.com/destinations/southafrica
Serving Size: 1 (310) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 329.1 Calories from...
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 Roasted Butternut Casserole Recipe - Food.com
garlic salt, oil, butternut squash, potato, onion
Sometimes the simplest ingredients together taste amazing. This recipe is dead-easy to assemble and goes well with anything!
Serving Size: 1 (192) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY V...
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|  South African Chicken Recipe - Food.com
olive oil, pepper, onion, garlic, whole chicken, salt, lemon juice
A few ingredients, but easy meal with fall-off-the-bone chicken. Requires overnight marinating. Comes from The Frantic Family Cookbook.
Serving Size: 1 (272) g Servings Per Recipe: 6 AMT. PER SERVIN...
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|  South Africa Tomato Salad Recipe - Food.com
green chili, tomato, red wine vinegar, salt, sugar
Posted for ZWTII Tour . . .Another QETH (quick, easy, tasty and healthy) recipe from the Galley Wench
Serving Size: 1 (110) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 22.3 C...
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|  Chicken in Coke Recipe - Food.com
chicken, onion soup mix, onion, tomato, cola
I found this on-line and it is a recipe adapted from The African Hut Cookbook.
Serving Size: 1 (539) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 679.8 Calories from Fat 285 g...
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|  Cheesy Fish Recipe - Food.com
pepper, parsley, fish, mayonnaise, cheddar cheese, cream cheese, lemon juice
A quick midweek supper dish that can be made ahead of time. Good served with either hot or cold side dishes
Serving Size: 1 (114) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 3...
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|  Portugese Flat Chicken Recipe - Food.com
chicken, chili dried/powder, olive oil, pepper, lemon, garlic, salt, white wine
From African Kitchen :South Africa. Preferably spatchcock a baby chicken or small sprig chicken by laying it on its back, breast
Serving Size: 1 (319) g Servings Per Recipe: 4 AMT. PER SERVING % DA...
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|  Whole Wheat Buttermilk Rusks Recipe - Food.com
baking powder, vegetable fat spread, sugar, buttermilk, flour
The perfect rusk recipe for dunking in coffee, tea, or hot chocolate. I actually sell these rusks to make a little extra money!
Serving Size: 1 (1424) g Servings Per Recipe: 1 AMT. PER SERVING % DAI...
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|  Cucumber-Zucchini Salad Recipe - Food.com
sweet onion, chili dried/powder, pepper, zucchini/courgette, cucumber, vinegar, salt, sugar
Typical Salad from the Ivory Coast!For a pretty presentation scored cucumber and zucchini with a fork, not peeled. Onions are nice placed in between the layers.
Serving Size: 1 (200) g Servings Per R...
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