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appetizer,main,side: other vegetable dishes, side vegetables, main vegetable course

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africa: southern africa, south africa
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picture of recipeCardamom Mashed Sweet Potatoes Recipe -
butter,    snap/snow peas,    pepper,    cardamom,    sweet potato,    yam,    onion,    sweetcorn,    spinach,    salt,    honey
What you see is what you get but the cardamom is a nice surprise. The recipe is from the World Food Cafe in London (UK). They offer a sweet pepper relish with it but I'd prefer thinly sliced sweet...

picture of recipeChakalaka Recipe -
baked beans,    green pepper,    red pepper,    canola oil,    ginger root,    coriander leaf,    chili pepper,    carrot,    onion,    garlic,    tomato
Recently enjoyed my first meal at a local South African restaurant here in Brooklyn. There we enjoyed this fabulous side dish - a spicy revamped rendition of baked beans. Of course, this sent me in se...

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 2512 ratings
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picture of recipeStewed Green Beans - South African Farm Recipe Recipe -
butter,    white peppercorn,    nutmeg,    potato,    onion,    green beans,    salt,    sugar
You'd call this mashed beans, and it is, sort of! It's a common way we have of cooking older green beans, when they're past their prime and not good enough to steam plainly any more. This ...

picture of recipeSouth African Cucumber Relish Recipe -
jalapeno,    garlic,    cucumber,    apple cider vinegar,    salt
Posted for ZWT 7. Cook time is actually chill time.
Serving Size: 1 (185) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 28.7   Calories from Fat 1 g 6 %   Total Fat 0.2 g 0 %   Sat...

picture of recipeSpicy Okra and Kidney Beans Recipe -
red onion,    red pepper,    thyme,    bay leaf,    kidney bean,    garlic,    okra,    tomato,    stock or broth
If you cannot find okra substitute zucchini. Serve as a vegetable accompaniment or serve with rice.
Serving Size: 1 (334) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 148   Calo...

picture of recipeBaked Mushrooms With Brazil Nut Stuffing Recipe -
butter,    brazil nut,    pepper,    mushrooms,    onion,    salt,    tomato ketchup/catsup,    bread crumbs,    lemon juice,    cream
These are a deviation of the standard garlic/cheese filled mushrooms and are mouthwateringly good. Can be served as a first course or as a side dish.
Serving Size: 1 (100) g   Servings Per Recipe: 6   A...

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