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picture of recipeChicken and Sausage Gumbo Recipe - Food.com
chicken,    andouille sausage,    green pepper,    red pepper,    chicken stock,    olive oil,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour
This is great comfort food and so easy to make! I serve it over white rice with warm crusty bread on the side. Enjoy!
Serving Size: 1 (460) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeSeafood Gumbo Recipe
chicken breast,    turkey sausage,    green bell pepper,    hot sauce,    chicken stock,    olive oil,    sassafras,    onion,    garlic,    okra,    tomato,    shrimp
This Southern specialty is a rib-sticking favorite! But this recipe has a fraction of the fat of the original.
1. In a large saucepan, heat oil over medium heat until hot but not smoking. Add sausage;...


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picture of recipeShrimp Gumbo Recipe - Food.com
red bell pepper,    chili dried/powder,    vegetable stock,    oil,    thyme,    spring onion,    garlic,    celery,    okra,    tomato,    shrimp,    sausage
Shrimp Gumbo is a fast microwave soup that is quick and easy to prepare. We love it with a loaf of sourdough french bread. I made a few changes to the original recipe from Barbara Kafka's Microwav...


picture of recipeSausage Gumbo Recipe | EatingWell
turkey sausage,    brown rice,    chicken stock,    canola oil,    spring onion,    onion,    garlic,    okra,    tomato,    cajun seasoning,    flour
To keep it simple, we've opted for just the essential ingredients in this rendition of the hearty Creole favorite: sausage, okra, rice and a little spice.
Instructions Checklist   Step 1   Cook saus...


picture of recipeGumbo Jo Recipe - Food.com
chicken gumbo soup,    green pepper,    hot sauce,    ground beef,    tomato soup,    potato,    mustard,    tomato ketchup/catsup,    brown sugar
I made this up for a spicier sloppy joe.
Serving Size: 1 (381) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 464.9   Calories from Fat 155 g 33 %   Total Fat 17.2 g 26 %   Saturate...


picture of recipeEasy Chicken Gumbo Recipe - Food.com
chicken breast,    andouille sausage,    red pepper,    oil,    tomato,    sweetcorn,    broccoli,    water
This is really easy -- fast and only 5 ingredients. It is full of vegetables, chicken and sausage. The recipe comes from Bird's Eye. If you want a less spicy gumbo, substitute a smoked sausage for...


picture of recipeSeafood Tomato Gumbo Recipe by foodlover | ifood.tv
tomato sauce,    red onion,    bell pepper,    celery,    okra,    tomato,    shrimp,    crab,    fat,    flour
Saute red onions, bell peppers and celery in shortening.   Saute separately okra until it is dry and not slimy.   Add Italian tomatoes, tomato sauce and all vegetables to okra.   Then add 3 or 4-quarts w...


picture of recipeMicrowave Roux Recipe - Food.com
green bell pepper,    oil,    parsley,    spring onion,    onion,    garlic,    celery,    water,    flour
This is the only method I've used for making roux for over 20 years! It's very quick and has always given me a perfect dark brown roux. I usually will just make the flour and oil part (in what...


picture of recipeSouthern Gumbo Recipe by John04 | ifood.tv
butter,    pepper,    onion,    okra,    tomato,    salt,    rice,    stock or broth,    fat
My sister likes this Southern Gumbo recipe. This recipe was given to her by one of her friends. Whenever there is a party in our house, she prepares this gumbo soup. All the guests like this soup very...


picture of recipeChef Cajun Deb's Green Stuff Recipe - Food.com
green bell pepper,    onion,    celery
pre prep for any meat or veggie recipe
Serving Size: 1 (134) g   Servings Per Recipe: 20   AMT. PER SERVING % DAILY VALUE   Calories: 54.5   Calories from Fat 2 g 5 %   Total Fat 0.3 g 0 %   Saturated Fat 0...





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