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Recipe Categories: appetizer,main,side

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africa: western africa, sierra leone
the americas
asia
europe
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeSierra Leonean Cabbage Soup Recipe - Food.com
tomato sauce,    tomato paste,    beef stock,    ground beef,    palm oil,    pepper,    cayenne pepper,    onion,    cabbage,    salt
Having grown up in Sierra Leone, West Africa I grew up eating this and loved it. Now my kids love it.
Serving Size: 1 (193) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 227.6   ...


picture of recipeSierra Leonean Egusi Soup | Recipes Wiki | Fandom
beef stewing meat,    tomato sauce,    pumpkin seeds,    tomato paste,    peanut oil,    chili pepper,    tomato,    spinach,    shrimp,    water
3/4 cup pumpkin seeds 1 1/2 pounds cubed Beef stew meat 1/2 cup peanut oil 2 large tomatoes, chopped 1 small o nion, chopped 2 chilli peppers, seeded and minced 18 ounces tomato sauce 3 tablespoons to...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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picture of recipeSierra Leone Peanut Butter Stew Recipe - Food.com
beef stewing meat,    green pepper,    oil,    chili pepper,    onion,    tomato,    peanut butter,    salt,    seasoning
Adapted from a recipe by Koso Weller
Serving Size: 1 (326) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 767.8   Calories from Fat 583 g 76 %   Total Fat 64.8 g 99 %   Saturated Fa...


picture of recipeBeef & Rice Soup (Sierra Leone) Recipe - Food.com
tomato paste,    beef stock,    thyme,    pepper,    chili pepper,    onion,    tomato,    beef,    salt,    rice,    water
Posted for ZWT 7
Serving Size: 1 (421) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 943.6   Calories from Fat 729 g 77 %   Total Fat 81 g 124 %   Saturated Fat 33.5 g 167 %   Chole...


picture of recipeSierra Leonean Fried Plantains | Recipes Wiki | Fandom
oil,    cooking banana,    eggs
This is enjoyed in Sierra Leone and most of the rest of Africa! Very eggy, very yummy! In Sierra Leone, they typically call anything fried Fry fry. So, enjoy your fried plantains. 3 - 4 plantains oil ...


picture of recipeAfrican Sierra Leone Jolof Rice - Recipe #20885 - Foodgeeks
beef stewing meat,    chicken,    tomato paste,    chicken stock,    beef stock,    peanut oil,    green chili,    cayenne pepper,    onion,    garlic,    tomato,    pumpkin,    aubergine/eggplant,    cabbage,    ham,    rice
Try this recipe for African Sierra Leone Jolof Rice on Foodgeeks.com
Put ham hock in deep pot with chicken bouillon and beef bouillon and simmer covered for an hour. While hock is simmering, heat oil ...





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