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appetizer,main,side: soup,casserole and stew, soup and broth, casserole and stew, chili, chowder, gumbo
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africa
the americas: caribbean, bahamas, cayman islands, cuba, grenada, puerto rico, trinidad and tobago, virgin islands
asia
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

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picture of recipeCream of Garlic Soup With Cilantro Recipe - Food.com
butter,    heavy cream,    coriander leaf,    onion,    garlic,    water
This comes from my favorite Cuban cookbook, 'A Taste of Cuba' and is AKA Sopa de Ajo ala Crema con Cilantro. I know two heads of garlic sounds like a lot but when cooked in this soup it become...


picture of recipeCaribbean Creamy Sweet Potato Soup Recipe - Food.com
oil,    pepper,    basil,    allspice,    sweet potato,    onion,    garlic,    celery,    salt,    milk
Sweet potatoes and yams thrive on many of the Caribbean islands. They show up in everything from soups to desserts. This soup is creamy, sweet and very tasty.
Serving Size: 1 (256) g   Servings Per Rec...


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picture of recipeTahaitian Crabmeat Soup With Coconut Milk Recipe - Food.com
butter,    chicken stock,    coconut milk,    onion,    spinach,    crab,    cream
im feeling the need for the islands today go easy on the spinach, you can always add more very light good tasting soup
Serving Size: 1 (392) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...


picture of recipeSlow-Cooker Black Bean Soup Recipe - Food.com
black beans,    chicken stock,    coriander leaf,    chili pepper,    cumin,    bay leaf,    onion,    salt,    lime juice,    sour cream,    water
Cumin and fiery serrano chile infuse this simple soup as it cooks, and a dollop of sour cream provides a refreshing foil for the spicy flavors. For less heat, seed the chile first or use a milder pepp...


picture of recipeCuban Black Bean Soup Recipe - Food.com
black beans,    olive oil,    oregano,    cumin,    bay leaf,    onion,    garlic,    salt,    sugar,    sour cream,    water
The original. Not time-effective.
Serving Size: 1 (507) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 525.6   Calories from Fat 307 g 58 %   Total Fat 34.1 g 52 %   Saturated Fat 7...


picture of recipeCalypso Butternut Squash Soup Recipe - Food.com
butter,    squash seeds,    chicken stock,    sage,    cooking banana,    pepper,    oregano,    ginger root,    cayenne pepper,    chili pepper,    mango,    butternut squash,    onion,    garlic,    tomato,    salt,    turbinado sugar
This recipe was developed for RSC. The heat is controlled by the amount of peppers you use. Please, remember to remove the peppers from the mix before blending. The habanero chile is the most intensel...


picture of recipeWest Indian Pumpkin Soup Recipe - Food.com
butter,    chicken stock,    parsley,    marjoram,    chives,    cinnamon,    bay leaf,    onion,    garlic,    celery,    pumpkin,    cream
This is a rich, subtle soup, originally from The West Indies Cookbook by Connie and Arnold Krochmal.
Serving Size: 1 (332) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 186.4   C...


picture of recipeCurried Banana Beef Stew Recipe - Food.com
beef stewing meat,    chili dried/powder,    curry paste,    oil,    cooking banana,    pepper,    coconut milk,    sweet potato,    onion,    garlic,    tomato,    salt
This is a spicy dish, but yet sweet with the addition of the sweet potatoes and plantains.
Serving Size: 1 (398) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 891.7   Calories fr...


picture of recipeSlow Cooker Caribbean Ribs Recipe
chili dried/powder,    cinnamon,    dried garlic,    allspice,    onion,    pork ribs,    mustard,    barbecue sauce,    water
Rub a tantalizing blend of herbs and spices into ribs and then let the slow cooker take over.
Spray inside of 5- to 6-quart slow cooker with cooking spray.   Remove inner skin from ribs if desired. In ...


picture of recipeCuban Ham, Rice and Black Bean Casserole Recipe - Food.com
green pepper,    black beans,    oil,    bay leaf,    onion,    ham,    salt,    rice
From Foods with a Foreign Flavor textbook - posted for ZWT5.
Serving Size: 1 (103) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 219.6   Calories from Fat 55 g 25 %   Total Fat 6....





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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