Power Smoothie Recipe - Food.com oats,    vanilla extract,    nutmeg,    flax seed/linseed,    banana,    apple,    cous cous,    almond milk,    soy milk I got this recipe from another sweet older woman. I make this in the morning for breakfast and it fills you up so well that you can skip lunch! Serving Size: 1 (178) g   Servings Per Recipe: 4   AMT. PE...

Quinoa Banana Muffins Recipe - Food.com quinoa,    coconut oil,    vanilla,    flax seed/linseed,    cinnamon,    banana,    wholewheat flour,    salt,    baking powder,    maple sugar,    almond milk,    water,    flour After my post on quinoa last week, I wanted to revamp my quinoa banana breakfast muffins recipe. I hadn’t made them since 2009, and they needed an upgrade and some better pictures. Here is t...

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