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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
All Cuisine
africa
the americas: usa, canada, caribbean, central america, south america, northern america
asia
europe
middle east
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 apple
 sunflower seeds

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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the-americas: recipes       

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picture of recipeFruit Pemmican Recipe - Food.com
sunflower seeds,    pine nut,    raisin,    strawberry,    blueberry,    apricot,    apple,    eggs,    brown sugar,    flour
A fruit version with just eggs and flour. I found this and posted it about 2001 or 2002 when I was researching Native American food.
Serving Size: 1 (907) g   Servings Per Recipe: 1   AMT. PER SERVING %...


picture of recipeBroccoli Salad With Blue Cheese Recipe - Food.com
blue cheese,    sunflower seeds,    pepper,    raisin,    apple,    broccoli,    mayonnaise,    honey,    lemon juice,    sour cream
From the Complete Idiot’s Guide to Glycemic Index Snacks
Serving Size: 1 (123) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 155.3   Calories from Fat 79 g 51 %   Total ...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
Shop Now 
Paperback $7.72 
 
 
picture of recipeGood for You Breakfast Bars Recipe - Food.com
bicarbonate of soda,    oil,    oats,    sunflower seeds,    nuts,    sesame seed,    flax seed/linseed,    cinnamon,    banana,    raisin,    apple,    strawberry jam/preserve,    salt,    baking powder,    sugar,    soy milk,    flour
A fantastically versatile recipe, delicious and full of goodness. Make the night before to have some ready to go on a busy morning. This recipe suggests an apple-strawberry filling for the breakfast b...


picture of recipeHealthy Colorful Cilantro Salad Recipe - Food.com
dressing,    black olive,    feta cheese,    green bell pepper,    olive oil,    sunflower seeds,    pepper,    coriander,    chickpea,    pear,    apple,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From Charles Mattocks book Eat Cheap but Eat Well. Chef Charles’ Thoughts: Now this is by far my favorite salad to make at home and to demo when I do shows. This healthy light salad will be ...


picture of recipeApple Bulgur Salad from 1001Recipes2Send.com Recipes Database
bulgur wheat,    chicken stock,    olive oil,    sunflower seeds,    parsley,    oregano,    apple,    celery,    apple cider vinegar,    sugar,    lemon juice,    water
1001Recipes2Send.com, A small amount of sugar mellows the acidity of lemon juice and vinegar. - Thousands of recipes at your fingertips now! Recipes, tips, food related stories, links and more! eMail ...


picture of recipeFruit and Nut Cereal Recipe by Healthycooking | ifood.tv
canola oil,    wheat,    oats,    sunflower seeds,    almond,    sesame seed,    cinnamon,    fig,    apricot,    apple,    brown sugar,    apple juice
Preheat the oven to 250 F.   Coat a jelly-roll pan with no-stick spray.   In a medium bowl, combine the oats, wheat flakes, sunflower seeds, sesame seeds, apple juice concentrate, brown sugar, oil, and ...



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The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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