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Nikkibenk's Chick Pea and Black Bean Salad Recipe | SparkRecipes green pepper, red pepper, black beans, olive oil, chickpea, onion, garlic, apple cider vinegar, salad dressing, sugar A Bean Salad you can use to top Brown Rice or Quinoa. Don't forget to add these to your tracking whether you use quinoa or rice. This recipe is packed with Protein/Fiber. One serving size is half ...
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| Succotash Salad (Black Bean & Corn Salad) Recipe | SparkRecipes red onion, red bell pepper, black beans, olive oil, thyme, basil, chickpea, celery, sweetcorn, mustard, apple cider vinegar, brown sugar Black Beans, Garbanzo Beans, Corn, and diced Veggies mixed with sweet & sour dressing. High in carbohydrates, fiber, and protein. makes 18 - 1/2 cup servings. Combine first six (6) ingredients, s...
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Elena's Garbanzo Ceviche Recipe - Food.com chorizo sausage, olive oil, parsley, oregano, cayenne pepper, chickpea, onion, garlic, sweetcorn, apple cider vinegar, salt, tomato ketchup/catsup This recipe from Panama has a different take on ceviche. This is great for those who don't like ceviche with fish or seafood. Serving Size: 1 (378) g Servings Per Recipe: 6 AMT. PER SERVING % DA...
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| Marinated Chickpea Salad Recipe - Food.com red onion, oil, pepper, paprika, mustard powder, chickpea, carrot, garlic, celery, sweetcorn, apple cider vinegar, white vinegar, salt, sugar Chickpeas and garbanzo beans are the same thing, and have a great taste in this refreshing salad. Serving Size: 1 (100) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 140 Calori...
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| Peach-Cucumber-Barley Salad Recipe - Food.com vegetable stock, oil, barley, pepper, basil, chickpea, peach, tomato, cucumber, lettuce, apple cider vinegar, salt, water From Good Housekeeping, 8/11. This main dish salad uses both barley and chickpeas, which makes a very satisfying meal. I think some chopped scallion is a nice addition. I cook my own chickpeas from dr...
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| Bean Salad Recipe - Food.com black beans, sweetener, kidney bean, chickpea, onion, green beans, apple cider vinegar, artificial sugar Simple beans salad, low in calories. Serving Size: 1 (212) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 170.3 Calories from Fat 9 g 5 % Total Fat 1 g 1 % Saturated Fat 0.2 g...
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| Tangy Bean Salad Recipe - Food.com red bell pepper, mixed herbs, sweetener, canola oil, celery salt, kidney bean, chickpea, onion, green beans, balsamic vinegar, apple cider vinegar A colourful summer dish great for pool parties and get - togethers! Serving Size: 1 (498) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 334.4 Calories from Fat 53 g 16 % Total...
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| Baked Beans Recipe - Food.com baked beans, red bean, pinto bean, lima bean, chickpea, onion, bacon, apple cider vinegar, brown sugar I got this recipe from a friend at work and everytime I make them I get lot's of compliments, Thanks Mary! Serving Size: 1 (439) g Servings Per Recipe: 6 AMT. PER SERVING % DAILY VALUE Calories...
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| Yummy Zucchini Salad Recipe - Food.com red onion, green pepper, red pepper, oil, pepper, chickpea, zucchini/courgette, relish/chutney, apple cider vinegar, salt, sugar My husband loves this after it has been in the fridge for a day or two. He really likes it when I put it into his lunchbox. When I pulled out the original recipe to put it on zaar, I had to laugh to m...
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| Kid-Friendly Colorful Chili Recipe - Food.com tomato sauce, pink bean, red bell pepper, green bell pepper, black beans, oil, pepper, chili pepper, cumin, kidney bean, chickpea, onion, garlic, tomato, sweetcorn, apple cider vinegar, salt, molasses Over time I have tweeked this recipe again and again and now I'm done - I think. This is a quick chili and mild in spice as I use all mild ingredients. It can easily be made hotter for those who p...
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