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appetizer,main,side: salad, soup,casserole and stew, stir fry and curry, pasta,noodles and rice, grill and bbq, other meat and poultry, other vegetable dishes, bread,pastry,sandwich etc, grain and cereal
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Cuisine From:
africa
the americas
asia
europe
middle east
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Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 apple cider vinegar
 flax seed oil

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeSpring Salad With Dried Cranberries, Pistachios and Olives Recipe - Food.com
dried cranberry,    flax seed oil,    olive oil,    pistachio,    pepper,    cumin,    avocado,    olive,    tomato,    lettuce,    apple cider vinegar,    salt,    honey,    lemon juice
This is what I came up with today. You can use any nut in place of the pistachios, but I found the taste of the raw pistachios very pleasant in this combonation. Also you can use any kind of green lea...


picture of recipeDijon Vinaigrette Recipe - Food.com
flax seed oil,    dill,    garlic,    mustard,    apple cider vinegar,    lemon juice
From the Fat Flush community board on iVillage. This recipe is Phase 2 friendly.
Serving Size: 1 (31) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 126.3   Calories from Fat 123 ...


Big Bad-Ass Book of Cocktails
1,500 Recipes to Mix It Up!
...the complete guide to these classic drinks as well as trendy concoctions featured at bars and nightclubs.
 1290 ratings
What an awesome book loaded with great cocktails.
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Paperback $7.72 
 
 
picture of recipeHealthy Coleslaw Recipe - Food.com
stevia,    flax seed oil,    mustard powder,    celery seed,    onion,    cabbage,    apple cider vinegar
I think this came from the American Heart Association's cookbook. I've adapted it for the Fat Flush Plan.
Serving Size: 1 (57) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calor...


picture of recipeGood and Healthy Salad Dressing Recipe - Food.com
lecithin,    flax seed oil,    olive oil,    hemp seed oil,    apple cider vinegar,    salad dressing,    seasoning
I found this recipe a couple of years ago in a book on diabetes control. Its really good and good for you. Its the only salad dressing we use. My husband likes it with hemp oil but I prefer the flax s...


picture of recipeAlmond Mayonnaise Recipe - Food.com
milk substitute,    flax seed oil,    olive oil,    almond,    dried garlic,    apple cider vinegar,    salt,    nutritional yeast,    lemon juice,    water
From the Vegan Sourcebook by Joanne Stepaniak. The recipe says, This spread offers a very rich and creamy alternative to commercial mayonnaise. It's also great for soy-sensitive children and adult...


picture of recipeBalsamic Almond Dressing Recipe | SparkRecipes
flax seed oil,    coconut oil,    almond butter,    balsamic vinegar,    apple cider vinegar,    salt,    papaya juice
Easy, delicious and healthy Balsamic Almond Dressing recipe from SparkRecipes. See our top-rated recipes for Balsamic Almond Dressing.
Number of Servings: 2   Recipe submitted by SparkPeople user KAEDI...


picture of recipeBigger Than My Head Raw Salad Recipe - Food.com
pumpkin seeds,    red bell pepper,    green bell pepper,    flax seed oil,    sunflower seeds,    pepper,    tomato,    cucumber,    lettuce,    apple cider vinegar,    salt,    agave syrup,    apple juice
This is what I mostly live on... I love great big raw leafy green salads with thrown-together dressings and crunchy veggies and seeds... yum.
Serving Size: 1 (1265) g   Servings Per Recipe: 1   AMT. PER...


picture of recipeBlack Bean Cucumber Salad Recipe | SparkRecipes
black beans,    flax seed oil,    olive oil,    coriander,    jalapeno,    onion,    celery,    tomato,    sweetcorn,    cucumber,    apple cider vinegar
I came up with this recipe because I like black bean/corn salsa, but most are high in calories, this recipe thins it out by adding lots of healthy vegetables. Very good with grilled fish.
Combine firs...





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