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 Artichoke Chickpea Hummus Recipe - Food.com
chili dried/powder, vegetable stock, parsley, paprika, cayenne pepper, cumin, dried garlic, chickpea, artichoke, salt, lemon juice, yogurt (plain), water
A great low fat hummus.
Serving Size: 1 (127) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 105.7 Calories from Fat 8 g 8 % Total Fat 0.9 g 1 % Saturated Fat 0.1 g 0 % Chole...
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|  Artichoke Pesto Hummus Recipe - Food.com
pesto, olive oil, pepper, cumin, chickpea, artichoke, tahini, salt, lemon juice, water
Serve this dip with warm pita bread wedges or raw vegetables. Hummus makes a nice change from mayo in sandwiches
Serving Size: 1 (1088) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calor...
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 Red Pepper and Artichoke Hummus Recipe | SparkRecipes
red pepper, olive oil, chickpea, garlic, artichoke, tahini
my favorite hummus. I just decided to measure out all the ingredients after I was asked for the recipie by friends numerous times
Put 1/2 c water and can of chickpeas in pot to boil. Just bring to a b...
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|  Tabbouleh Recipe | MyRecipes
bulgur wheat, pitta bread, olive oil, pepper, parsley, mint, lentil, onion, garlic, tomato, artichoke, cucumber, lemon juice, water
Learn how to make Tabbouleh. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Combine lentils and 2 cups water in a medium saucepan. Bring ...
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| Spinach Artichoke Hummus Recipe | SparkRecipes
olive oil, chickpea, lemon, artichoke, spinach, tahini, salt
Good as a spread on sandwiches.
Put all ingredients into a food processor and then blend to desired consistency. 1 serving is two tablespoons. Number of Servings: 17 Recipe submitted by SparkPeople u...
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| Hummus Pita Lunch Pocket Recipe | SparkRecipes
red pepper, pitta bread, asparagus, artichoke, hummus
Testing out some new lunch fillers
Number of Servings: 4 Recipe submitted by SparkPeople user JESSLYNN4. Share on Facebook Share on Pinterest Share by Email More sharing options Share on Twitter P...
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| Spinich artichoke hummus Recipe | SparkRecipes
olive oil, chickpea, lemon, garlic, artichoke, spinach, tahini, parmesan cheese
low cal way to serve spinich artichoke dip
Mix first ingredients in a food processor. Pour into mixing bowl and add last 3 ingredients. Makes a great appetizer for guests. Can serve with bagel chips o...
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