Ceci Ragu Recipe - Food.com chicken stock,    pepper,    oregano,    basil,    chickpea,    garlic,    tomato,    artichoke,    salt tomatoes, chick peas and artichoke hearts stewed to flavorful goodness Serving Size: 1 (192) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 107.7   Calories from Fat 8 g 8 %   Tota...

Greek Bean Salad Recipe kalamata olive,    feta cheese,    black beans,    olive oil,    oregano,    kidney bean,    chickpea,    lemon,    artichoke Could be main course for a filling lunch or sides with picnic. Easy to throw together, keeps well for up to 5 days,no meat Toss all ingredients together in large bowl.   Serve immediately.   Refrigerate...

Antipasto Toss Recipe - Food.com pepperoni sausage,    pepper,    chickpea,    olive,    artichoke,    lettuce,    salad dressing From Betty Crocker Christmas Cookbook. Serving Size: 1 (2303) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 226.1   Calories from Fat 111 g 49 %   Total Fat 12.4 g 19 %   Saturated...

Vegan Chickpea Salad Recipe - Food.com red onion,    olive oil,    pepper,    chickpea,    garlic,    tomato,    artichoke,    balsamic vinegar,    salt Cold chickpea based mediterranean salad. Healthy and vegan. Serving Size: 1 (272) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 307.3   Calories from Fat 98 g 32 %   Total Fat 10....

Artichoke, Chick Pea And Spinach Salad Recipe red onion,    olive oil,    pepper,    chickpea,    lemon,    garlic,    artichoke,    spinach,    salt Adapted from Easy Everyday Italian cookbook by Ursula Ferrigno. Hearts of palm also make a delicious substitute for the artichokes. Combine chickpeas, quartered artichokes, red onion, and garlic in a ...

Spirals With Garbanzos, Olives and Artichokes Recipe - Food.com black olive,    yellow/orange bell pepper,    chili dried/powder,    vegetable stock,    olive oil,    pepper,    parsley,    basil,    chickpea,    onion,    garlic,    tomato,    artichoke,    salt,    pasta From Eden Foods. This will be great for lunches! Serving Size: 1 (245) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 466.2   Calories from Fat 124 g 27 %   Total Fat 13.8 g 21 %   ...

Italian Antipasto Salad Recipe | MyRecipes red bell pepper,    salad,    olive oil,    pepper,    parsley,    oregano,    chickpea,    artichoke,    ham,    mustard,    balsamic vinegar,    parmesan cheese,    water The Mediterranean-style salad we used contains romaine, radicchio, and endive. Instructions Checklist   Step 1   Arrange salad on a serving platter, and top with chickpeas, ham, artichokes, and bell pep...

Summer Salad Nicoise With Whole Wheat Croutons Recipe - Food.com black olive,    red bell pepper,    olive oil,    oil,    pepper,    parsley,    chickpea,    summer squash,    zucchini/courgette,    sun dried tomatoes,    artichoke,    lettuce,    tuna,    anchovy,    eggs,    salt,    bread,    lemon juice This gets on the table pretty fast, and is a nice, elegant (yet hearty) meal. It happens to be a particular summertime favorite of mine.l Serving Size: 1 (422) g   Servings Per Recipe: 4   AMT. PER SERV...

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