Whole Wheat Banana Flax Muffins Recipe - Food.com bicarbonate of soda,    barley,    oats,    walnut,    flax seed/linseed,    cloves,    cinnamon,    banana,    wholewheat flour,    eggs,    baking powder,    honey,    almond milk This is one of my favorite muffin recipes. I like them with coconut oil spread on top. Serving Size: 1 (65) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 183.5   Calories from F...

Chocolate Peanut-Butter Energy Bars Recipe | MyRecipes dried cranberry,    bicarbonate of soda,    canola oil,    cooking spray,    barley,    oats,    peanut,    vanilla extract,    cinnamon,    wholewheat flour,    eggs,    peanut butter,    brown sugar,    chocolate These treats not only taste better than most energy bars, but the peanuts in Chocolate Peanut-Butter Energy Bars may help prevent a blood-sugar spike. Both dark chocolate and cranberries in these ener...

Noah's Pudding Recipe | MyRecipes barley,    pistachio,    almond,    pomegranate seed,    kidney bean,    chickpea,    raisin,    fig,    apricot,    salt,    rice,    sugar,    rose syrup,    water Also known as asure, this unique Turkish dessert is made with barley, legumes, dried fruits, and nuts. Traditional folklore holds that Noah gathered all of the remaining foodstuffs to make this sweet ...

Frontier Muffins Recipe - Food.com apple sauce,    bicarbonate of soda,    barley,    sunflower seeds,    nutmeg,    flax seed/linseed,    ginger root,    cloves,    cinnamon,    banana,    wholewheat flour,    eggs,    salt,    baking powder,    honey,    maple syrup,    almond milk These muffins will keep you going all morning! (and the next morning too) :) Serving Size: 1 (73) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 228.3   Calories from Fat 66 g 29...

Multi-Grain Oatmeal Cookies Recipe - Food.com butter,    sweetener,    bicarbonate of soda,    barley,    oatmeal,    oats,    vanilla,    flax seed/linseed,    cinnamon,    raisin,    wholewheat flour,    eggs,    salt,    vegetable fat spread,    brown sugar,    milk This cookie can be eaten by people with aversions to white sugar and white flour. Well worth the time to try. Serving Size: 1 (914) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories:...

Christmas Pudding Recipe - Food.com mixed spice,    candied peel,    suet,    barley,    almond,    cayenne pepper,    dried ginger,    lemon,    sultana,    raisin,    currant (zante),    carrot,    eggs,    bread crumbs,    sugar,    wine,    brandy,    flour From 'Woman's Weekly' cook book published 1976 - Cook's Tip - Always try to make your Christmas puddings well in adance as this gives the rich fruit mixture ample time for all the deli...

Apple Barley Pudding Recipe - Food.com barley,    nuts,    nutmeg,    cloves,    cinnamon,    raisin,    apple,    honey This comes from Simple Foods for the Pack. Other fruits could be used instead of apple. Wouldn’t mango be awesome? Dried tart cherries would be tasty too! Serving Size: 1 (110) g   Servings Per R...

Barley Baked Pudding Recipe - Food.com barley,    walnut,    vanilla,    nutmeg,    ginger root,    cloves,    cinnamon,    currant (zante),    eggs,    maple syrup,    milk A great and healthy recipe from bob's red mill. it reminded me our traditional dessert ASURE. Serving Size: 1 (158) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 332.8   Calo...

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