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 Zemmeetah Recipe - Food.com
olive oil, barley, coriander seed, cumin, date, sugar
I found this on en.ljbc.net. I'm posting it for ZWT 6.
Serving Size: 1 (91) g Servings Per Recipe: 12 AMT. PER SERVING % DAILY VALUE Calories: 317.7 Calories from Fat 99 g 31 % Total Fat 11.1...
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|  Moroccan Chicken and Barley Pilaf Recipe - Food.com
butter, chicken, red onion, lemon peel, chicken stock, dry sherry, olive oil, barley, pecan, pepper, cinnamon, cumin, bay leaf, lemon, raisin, apple, carrot, garlic, tomato, salt
Entry in RSC #10.
Serving Size: 1 (292) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 496 Calories from Fat 140 g 28 % Total Fat 15.6 g 24 % Saturated Fat 3.9 g 19 % Cholest...
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 African-Spiced Black Barley with Okra & Tomatoes Recipe | MyRecipes
oil, barley, coriander seed, cloves, cayenne pepper, cinnamon, cumin, onion, garlic, okra, tomato, salt, water
Ethiopian black barley, a darker variety of pearled barley, is currently being cultivated in Arizona and California. The grain splits open to reveal a bright white center. You can also use pearled bar...
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