Tuscan Barley Salad Recipe | MyRecipes olive oil,    barley,    walnut,    orange,    fennel,    sun dried tomatoes,    salt Make sure to batch-cook barley earlier in the week to speed the prep time for this high-fiber, high–Resistant Starch dish. The orange zest adds a wonderful bright flavor to the salad, which taste...

Swiss-Barley Mushroom Soup Recipe - Food.com butter,    swiss cheese,    chicken stock,    barley,    pepper,    parsley,    mushrooms,    onion,    worcestershire sauce,    milk,    water,    flour In this recipe, hearty barley and rich Swiss cheese add a flavorful twist to traditional mushroom soup. You'll find one batch of this filling soup goes a long way. Serving Size: 1 (380) g   Serving...

Sausage and Barley Soup Recipe | MyRecipes bell pepper,    cooking spray,    barley,    tomato,    spinach,    turkey,    sausage,    water Fresh, delicate baby spinach doesn't hold up to hours of cooking, so it is added at the last minute. Pureeing the vegetables allows you to drastically cut cooking time while maintaining all the ri...

Barley Mushroom Risotto Recipe | SparkRecipes chicken stock,    barley,    peas,    mushrooms,    garlic,    parmesan cheese,    milk Risotto that doesn't require constant vigilence! Coat a large nonstick skillet with butter flavored cooking spray and preheat over medium high heat. Add the mushrooms and garlic and stir fry for 2...

mediterannean barley salad Recipe | SparkRecipes feta cheese,    barley,    dried garlic,    mushrooms,    tomato,    cucumber,    apple cider vinegar,    seasoning,    firm tofu A high protein low fat alternative to pasta salad. Drop pearl barely in bowling water to simmer. In a medium bowl marinate tofu, mushrooms, tomatoes, feta, and cucumbers in 1/4 cup vinegar and season...

Italian Barley Salad Recipe - Food.com red pepper,    dry cured ham,    olive oil,    barley,    pepper,    basil,    spring onion,    tomato,    salt,    parmesan cheese,    lemon juice A barley salad that can be served cool or warm, however you prefer. Prep time includes time to cook the barley. Serving Size: 1 (100) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calorie...

Chickpea and Vegetable Barley Bake Recipe - Food.com vegetable stock,    barley,    white peppercorn,    parsley,    oregano,    dried garlic,    basil,    chickpea,    mushrooms,    carrot,    onion,    celery Barley has to be my best food discovery of last year. It is really cheap and a little bit goes a long way in a dish because it really bulks out during cooking. Not to mention how healthy it is for you...

Scotch Broth Recipe - Food.com barley,    pepper,    parsley,    turnip,    carrot,    onion,    leek,    celery,    lamb,    salt,    water I found this on alleasyrecipes. com. I'm posting it for ZWT 6. Serving Size: 1 (279) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 31.7   Calories from Fat 1 g 5 %   Total Fat...

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