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 Lemony Vegetable Barley Pilaf Recipe - Food.com
butter, red bell pepper, lemon peel, chicken stock, barley, pepper, bay leaf, spring onion, onion, asparagus, salt, lemon juice
A simple side dish, and what is so nice with this is you can use any vegetables you like. I happen to like asparagus and red pepper, but you could use peas, lima beans, broccoli, etc. It does take 25 ...
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|  Barley Hoppin’ John Recipe - Food.com
red bell pepper, chili dried/powder, vegetable stock, olive oil, barley, thyme, black-eyed pea, onion, garlic, celery, salt, lemon juice
I found this recipe on eatingwell.com. Hoppin' John is tradionally made with rice, but barley make it a bit healthier. Eating black-eyed peas on New Year's Day is said to bring good luck and p...
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 Barley and Black Bean Salad Recipe - Food.com
green bell pepper, pepper cheese, black beans, olive oil, barley, red peppercorn, coriander leaf, tomato, salt, lemon juice
This is from Cooking Light. For an extra kick, substitute 1 finely chopped poblano chili pepper for the green bell pepper and add the red pepper.
Serving Size: 1 (254) g Servings Per Recipe: 4 AMT. ...
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| Breakfast Barley Recipe - Food.com
barley, cinnamon, raisin, apple cider, lemon juice, apple juice, water
This fragrant porridge cooks for about an hour unless you use quick barley. Make a whole batch and eat it over several days. The soluble fiber in barley has a very low glycemic index and has been show...
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|  Barley, Butternut and Black Bean Salad Recipe | SparkRecipes
black beans, olive oil, barley, parsley, butternut squash, onion, salt, lemon juice, water
Great for summer!
Makes 6 servings. Saute sliced onion and squash in 2T oil for 10 min. until slightly softened. Add water and half parsley. Cook 2-3 min. longer. Transfer to bowl. Add remaining ingre...
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| Southwest Barley Salad Recipe - Food.com
dressing, red bell pepper, green bell pepper, black beans, vegetable stock, chicken stock, barley, coriander, spring onion, garlic, sweetcorn, salsa, lemon juice, lime juice, sour cream
This barley salad makes tasty use of nutritious ingredients. It's a nice change of pace side dish that goes well with just about any kind of meat or can serve as a meatless salad as well. Original...
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| Southwest Barley Salad Recipe | SparkRecipes
red bell pepper, green bell pepper, black beans, vegetable stock, chicken stock, barley, coriander leaf, garlic, sweetcorn, salsa, lemon juice, lime juice, sour cream
A healthy vegetarian salad
Makes 6 servings - from Canadian Diabetes Cookbook - 1. In a saucepan over high heat, bring stock to a boil. Add barley; reduce heat to medium-low. Simmer, covered, for 40 m...
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| Dave's Southwestern Barley Salad Recipe | SparkRecipes
red onion, red bell pepper, green bell pepper, picante sauce, black beans, chicken stock, barley, coriander, garlic, sweetcorn, salsa, lemon juice, lime juice, sour cream, water
Refreshing salad that can be served warm or cold.
Add bouillon cubes to water and bring to a boil. Stir in barley, and simmer for 45 minutes. Drain barley, set aside and let cool. In a large bowl, mix...
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