Vegetable Dutch Baby Recipe - Food.com coleslaw,    black beans,    oil,    thyme,    pepper,    dried garlic,    basil,    mushrooms,    yellow squash,    onion,    zucchini/courgette,    eggs,    salt,    mozzarella cheese,    vegetable fat spread,    milk,    flour Meatless, low calorie and low fat. Can be a main dish or side dish. I've had this a long time and have no idea where it came from. This is easy to put together and very tasty. Serving Size: 1 (284...

Mozzarella Salad Recipe - Food.com italian dressing,    black beans,    basil,    chickpea,    olive,    tomato,    cucumber,    mozzarella cheese A summer favorite Serving Size: 1 (168) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 140.6   Calories from Fat 90 g 64 %   Total Fat 10 g 15 %   Saturated Fat 4.2 g 21 %   Choleste...

Italian Chicken Au Gratin Recipe - Food.com chicken,    black beans,    chicken stock,    olive oil,    pepper,    oregano,    basil,    onion,    garlic,    tomato,    spinach,    mozzarella cheese Chicken, Beans, Spinach and Tomatoes with Mozzarella Cheese. A one dish dinner variation on the Spinach and Beans Au Gratin already posted on this site. Serving Size: 1 (544) g   Servings Per Recipe: 4...

Simple and Amazing Italian Sausage Soup Recipe - Food.com romano cheese,    black beans,    beef stock,    basil,    lima bean,    mushrooms,    garlic,    zucchini/courgette,    tomato,    sausage My favorite soup, simple, quick and absolutely delicious. Beginner cooks can make this no problem. My family raves and demands this soup often. Serving Size: 1 (431) g   Servings Per Recipe: 8   AMT. PE...

Tomato, Mozzarella and Black Bean Salad Recipe | SparkRecipes black beans,    olive oil,    basil,    shallot,    tomato,    garden rocket,    mozzarella cheese Tasty little salad that goes well with everything. Also good on its own. Chop shallots, mozzarella, tomatoes and basil. Rinse black beans. Mix everything in big bowl. Season with salt and black pepper...

Portuguese Black Bean Chicken Stew Recipe - Food.com chicken breast,    red onion,    red pepper,    black beans,    pepper,    coriander,    cumin,    basil,    spring onion,    garlic,    okra,    tomato,    water Great flavor and very healthy. Serving Size: 1 (934) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 504   Calories from Fat 29 g 6 %   Total Fat 3.2 g 4 %   Saturated Fat 0.8 g 4 % ...

The Best Rice and Beans Ever Recipe - Food.com pork chop,    sofrito sauce,    kalamata olive,    red pepper,    black beans,    olive oil,    oregano,    coriander leaf,    basil,    onion,    garlic,    salt,    rice,    water I've been making rice and beans for a while now, I just finally perfected my recipe. Serving Size: 1 (369) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 443.8   Calories from...

Spinach Stuffed Italian Meatloaf Recipe | SparkRecipes ground turkey,    black beans,    olive oil,    oregano,    dried garlic,    basil,    onion,    garlic,    tomato,    spinach,    eggs,    tomato ketchup/catsup,    parmesan cheese A nice twist on meatloaf with loads of extra fiber Process the meat, beans, onions, garlic, ketchup, worchestershire sauce, oregano, and egg to make the meatloaf Saute the spinach in the olive oil For...

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