Mediterranean Bean and Basil Spread Recipe - Food.com pitta bread,    dried garlic,    basil,    chickpea,    salt,    salad dressing Serve as a dip with pita bread wedges or as a sandwich spread with alfalfa sprouts or tomato slice. From Betty Crocker. Serving Size: 1 (78) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   ...

Mediterranean Eggplant Dip Recipe - Food.com pitta bread,    olive oil,    walnut,    basil,    chickpea,    garlic,    aubergine/eggplant,    salt,    lemon juice Serve with grilled pita wedges. Can be made up to 3 days in advance. Serving Size: 1 (65) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 98.9   Calories from Fat 64 g 65 %   Total ...

Mediterranean Chickpea, Cucumber and Tomato Salad Recipe - Food.com sweet onion,    olive oil,    pepper,    parsley,    basil,    chickpea,    garlic,    tomato,    cucumber,    balsamic vinegar,    salt,    parmesan cheese This easy salad takes just minutes to make, but should be chilled for at least 45 minutes for flavors to marry. Great served with grilled meats or chicken. Serving Size: 1 (265) g   Servings Per Recipe...

Mediterranean Pasta with Zucchini Recipe | MyRecipes oregano,    basil,    chickpea,    olive,    garlic,    zucchini/courgette,    tomato,    pasta Add a Mediterranean pasta dish with zucchini into your weeknight rotation for a dinner the whole family will love. All you need is 15 minutes and 5 ingredients. Instructions Checklist   Step 1   Cook pa...

Mediterranean Walnut Spread Recipe - Food.com olive oil,    walnut,    pepper,    basil,    chickpea,    salt,    lemon juice The chickpeas and walnuts make this a delicious alternative to chips and dip. Recipe is taken from B & H Prize Winning Recipes. Serve this spread on toasted baguette slices or pita slices. Serving...

Mediterranean Meat Loaf Recipe - Food.com olive oil,    walnut,    pine nut,    caper,    basil,    chickpea,    olive,    garlic,    sun dried tomatoes,    tomato,    aubergine/eggplant,    balsamic vinegar This is a wonderful vegetarian version of meatloaf. It's so scrumptious & delicious. It has just the right touch of balsamic vinegar and sun dried tomatoes - serve with noodles or rice and you...

Curried Couscous Salad With Dried Cranberries Recipe - Food.com dried cranberry,    orange peel,    olive oil,    curry powder,    pepper,    basil,    peas,    chickpea,    spring onion,    garlic,    salt,    cous cous,    orange juice,    lemon juice,    water At this time of year I start to get tired of the same old pasta and potato salads. I found this recipe in the Cooking Light 2002 Annual cookbook. It didn't take long to make, should be made ahead ...

Lemon-balsamic Chickpea Spinach Salad Recipe feta cheese,    chili dried/powder,    olive oil,    pepper,    cloves,    basil,    chickpea,    spring onion,    garlic,    zucchini/courgette,    sun dried tomatoes,    spinach,    cauliflower,    balsamic vinegar,    salt,    seasoning,    lemon juice This flavorful salad is a great side dish or light vegetarian main dish. Fresh lemon juice and just a touch of balsamic dressing give it a great, light flavor. Combine cauliflower, chickpeas, zucchini...

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