Blackened Tilapia Recipe - Food.com lemon pepper,    olive oil,    canola oil,    thyme,    paprika,    cayenne pepper,    dried onion,    dried garlic,    basil,    tilapia From our local television station Serving Size: 1 (136) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 59   Calories from Fat 45 g 78 %   Total Fat 5.1 g 7 %   Saturated Fat 0.7 g 3...

Cajun Beef Tenderloin Recipe | SparkRecipes beef tenderloin,    chili dried/powder,    thyme,    pepper,    paprika,    cayenne pepper,    dried onion,    dried garlic,    basil,    mustard,    salt I don't care too much for spicy foods, but this was really good. Not too spicy, has an amazing flavor and was very moist. Tie tenderloin at 2-in. intervals with kitchen string (some roasts come pr...

Not Yo' Mamma's Red Beans Recipe - Food.com red bean,    green bell pepper,    chicken stock,    white peppercorn,    pepper,    oregano,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    basil,    onion,    celery,    salt,    rice,    stock or broth,    grape juice Low fat version of a classic. Serving Size: 1 (722) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 452   Calories from Fat 46 g 10 %   Total Fat 5.2 g 7 %   Saturated Fat 1.3 g 6 % ...

Cajun Spice Rub Mix Recipe Recipe - Food.com chili dried/powder,    thyme,    white peppercorn,    pepper,    paprika,    oregano,    coriander seed,    cayenne pepper,    cumin,    dried onion,    dried garlic,    basil,    salt Give your life a kick! Use this mixture for barbecue or blackened steaks, shrimp, ribs, chicken, blackened fish, cajun soups, gumbos or sauces. Serving Size: 1 (276) g   Servings Per Recipe: 1   AMT. PE...

Spicy Shrimp Shake N Bake Recipe butter,    chili dried/powder,    thyme,    paprika,    oregano,    cayenne pepper,    dried onion,    dried garlic,    basil,    shrimp,    mustard,    bread crumbs,    flour This dish is just finger lickin' good!! Preheat oven to 375 degrees.   Drop the shrimp into a bag filled with the crumbs, flour, and spices.   Shake the bag to coat the shrimp, and arrange shrimp in...

Cajun Deep Fried Turkey Recipe lemon pepper,    dry sherry,    peanut oil,    olive oil,    pepper,    paprika,    oregano,    cayenne pepper,    cumin,    dried onion,    dried garlic,    basil,    red wine vinegar,    sugar,    bourbon whisky Cajun Deep fried Turkey Recipe uses a 12-16 pound turkey, which is seasoned and then deep fried. Blend all the ingredients well and let stand 2 hours. Strain marinade   and place in an injection needle...

Cajun Herb Mix Recipe - Food.com white peppercorn,    paprika,    oregano,    cayenne pepper,    dried onion,    basil,    garlic I found this in the 2012 version of the Taste of Home cookbook. It was created by the TOH Test Kitchen. Serving Size: 1 (73) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 284.4 ...

Boiled Shrimp Recipe - Food.com seafood stock,    thyme,    white peppercorn,    pepper,    mustard powder,    cayenne pepper,    dried onion,    dried garlic,    bay leaf,    basil,    shrimp This is a recipe I adopted from Zaar. And it is wonderful!!! Serving Size: 1 (1388) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 579.5   Calories from Fat 109 g 19 %   Total Fat ...

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