Kurdish Bulgur Pilaf Recipe - Food.com bulgur wheat, red bell pepper, chicken stock, olive oil, basil, spring onion, tomato, salt, water (Plof) You will need a large heavy saucepan. Serving Size: 1 (177) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 220.4 Calories from Fat 52 g 24 % Total Fat 5.8 g 8 % Saturat...
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Lentil and Rice Casserole Recipe - Food.com red bell pepper, chili dried/powder, vegetable stock, garam masala, pepper, cumin, basil, lentil, leek, garlic, green beans, tomato, sweetcorn, broccoli, salt, rice Pretty easy and pretty tasty, makes a great vegetarian main course. Serving Size: 1 (249) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 263.8 Calories from Fat 16 g 6 % Total ...
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| Roasted Red Pepper Hummus Recipe | SparkRecipes red bell pepper, basil, chickpea, garlic, tahini, lemon juice Tasty dip or sandwich spread 1. Place all ingredients into food processor. 2. Blend until smooth. 3. Enjoy. Makes appx 8 1/4-cup servings Number of Servings: 8 Recipe submitted by SparkPeople user DR...
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