Healthy Low Fat Veggie Coleslaw Recipe - Food.com red cabbage,    carrot,    bean sprouts,    cabbage,    white wine vinegar,    mayonnaise,    sugar,    lemon juice,    yogurt (plain) In my ongoing weight loss journey I have had to find ways of adapting my favorite dishes to be healthier and lower in fat. Serving Size: 1 (129) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VAL...

Green Bean and Bean Sprouts Salad Recipe - Food.com olive oil,    parsley,    dill seed,    lemon,    bean sprouts,    green beans,    worcestershire sauce,    tomato ketchup/catsup,    yogurt (plain) Goes with any oriental dish or summer meal. Serving Size: 1 (172) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 76   Calories from Fat 24 g 32 %   Total Fat 2.7 g 4 %   Saturated F...

Vegan Vegetarian Salad Recipe - Food.com bell pepper,    pepper,    jalapeno,    orange,    radish,    celery,    bean sprouts,    tomato,    cucumber,    lettuce,    salt,    lemon juice,    yogurt (plain) This salad is not only for the vegetarian, but works well for healthy conscious individuals, dieters, and fast food eaters. Serving Size: 1 (256) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VA...

Lettuce Roll Ups Recipe by Healthycooking | ifood.tv mint,    ginger root,    mango,    water chestnut,    bean sprouts,    lettuce,    mayonnaise,    yogurt (plain) 1.Tear lettuce leaves in half lengthways.   Toss together sprouts, mangoes, water chestnuts, ginger and mint.   2.Combine mayonnaise and yoghurt.   Fold through mango mixture.   3.Place a spoonful of mixt...

Bean Sprout Salad With French Dressing Recipe by admin | ifood.tv french dressing,    pepper,    raisin,    carrot,    celery,    bean sprouts,    cucumber,    salt,    yogurt (plain) Place the bean sprouts, celery, carrot, cucumber and raisins in a bowl.   Combine the French dressing with the yogurt.   Season with salt and pepper to taste.   Pour over the salad and toss well.   Recipe...

Ginger Tuna Patties and Wasabi Yoghurt Sauce with Crunchy Asian Spicy Salad - Recipe #21942 - Foodge red cabbage,    snap/snow peas,    lemon peel,    sesame seed oil,    olive oil,    peanut,    wasabi,    pepper,    parsley,    mint,    ginger root,    chili pepper,    carrot,    shallot,    onion,    garlic,    bean sprouts,    capsicum pepper,    spinach,    garden rocket,    tuna,    eggs,    soy sauce,    salt,    noodles,    brown sugar,    lemon juice,    yogurt (plain),    flour A tantalizing blend of flavours and a refreshing mixture of textures. Patty: Combine ingredients and form into balls. Flatten and Fry both sides. Sauce: Mix ingredients and season to taste. Salad: Wa...

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