Single Serving Fruit Smoothie Recipe - Food.com oatmeal,    raspberry,    milk,    yogurt (plain),    water I got the original recipe from the SparkPeople recipe webpage that was submitted by a user. I have made a few changes to the recipe. You can use any flavor yogurt and frozen fruit that you like. I use...

Protein Fruit Smoothie Recipe - Food.com protein powder,    oatmeal,    banana,    kiwifruit,    berries,    buttermilk A yummy protein filled breakfast drink. Serving Size: 1 (337) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 199.6   Calories from Fat 24 g 12 %   Total Fat 2.7 g 4 %   Saturated Fa...

Raspberry and Oatmeal Smoothie Recipe - Food.com oatmeal,    raspberry,    honey,    yogurt (plain),    water From Cooking with Beans, Grains, Pulses and Legumes. For best results, make the smoothie ahead of time and let sit before drinking to help break down natural starches in the oatmeal. Serving Size: 1 (...

Fat Blasting Berry Smoothie Recipe - Food.com oatmeal,    berries,    whey protein powder,    milk,    ice It takes only 5 minutes to prepare, and it is packed with multiple high-nutrient foods, which fill you up, and taste great. I like to add 1-2 tsp. of ground flax seeds for additional nutrition. Servin...

Rich Fruit Milkshake Recipe - Food.com oatmeal,    banana,    blueberry,    cherry,    vanilla ice cream,    chocolate syrup,    milk This is a delicious drink to go with any meal or on it's own. It's especially nice to have on a hot day when looking for ways to cool down. Serving Size: 1 (164) g   Servings Per Recipe: 4   AMT...

Healthy Smoothie Recipe - Food.com oatmeal,    cinnamon,    banana,    blueberry,    raspberry,    blackberry,    berries,    honey,    orange juice Trying to lower cholesterol levels, I got tired of eating oatmeal everyday, so I came up with this smoothie that includes ingredients that are supposed to lower your cholesterol - oatmeal, orange juic...

Goose's Super Awesome Smoothie Recipe - Food.com vitamin c,    oatmeal,    macadamia nut,    nutmeg,    ginger root,    cinnamon,    banana,    coconut milk,    coconut,    strawberry,    blueberry,    honey,    almond milk,    yogurt (plain) Packed with all you vitamin c, potassium, and fiber. Taste delicious and has great health benefits. Serving Size: 1 (550) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 994.1   Ca...

Blueberry Oatmeal Smoothie Recipe | SparkRecipes sweetener,    oatmeal,    blueberry,    milk A complete breakfast on the go! The dry oatmeal makes it thick, and the sweetener adds enough to fool you into thinking it's a real milkshake! Put all in blender, blend well, and pour into glass a...

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