Quinoa with black beans and no corn (allrecipes.com) Recipe | SparkRecipes quinoa,    black beans,    vegetable stock,    oil,    pepper,    coriander leaf,    cayenne pepper,    cumin,    onion,    garlic,    sweetcorn,    salt from allrecipes.com without the corn 1. Heat the oil in a medium saucepan over medium heat. Stir in the onion and garlic, and saute until lightly browned. 2. Mix quinoa into the saucepan and cover wit...

Tex Mex Rice Casserole Recipe | SparkRecipes chicken breast,    brown rice,    black beans,    chicken stock,    olive oil,    coriander,    cumin,    onion,    garlic,    salt,    cajun seasoning,    cheddar cheese,    tortilla,    water I got this recipe from CooksCountry online but changed a few things, like getting rid of the crushed fritos and replacing them with small cut up corn tortillas to reduce the fat, and using medium grai...

Spanish Lasagna Recipe | SparkRecipes spaghetti squash,    garlic salt,    black beans,    olive oil,    coconut oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    taco seasoning,    lemon juice,    sour cream,    water Low carb, gluten free, vegetation and tastes unhealthy!! Spread cooked Spaghetti Squash over a 9x 11 inch pan and layer black beans on top of them sprinkling garlic salt and black pepper and cumin. Se...

Baked Black Beans with Chorizo Recipe | MyRecipes chorizo sausage,    black beans,    chicken stock,    olive oil,    cooking spray,    red peppercorn,    jalapeno,    cumin,    spring onion,    onion,    garlic,    tomato,    salt,    monterey jack cheese Serve this versatile baked black beans dish as a tasty side to accompany tacos or as a dip with chips. Instructions Checklist   Step 1   Preheat oven to 425 .   Advertisement   Step 2   Heat a large nonsti...

Moros Y Cristianos Recipe green bell pepper,    red pepper,    black beans,    olive oil,    thyme,    pepper,    green chili,    cumin,    bay leaf,    onion,    garlic,    tomato,    apple cider vinegar,    salt,    rice,    water AKA black beans and rice. A Cuban staple and considered to bring you good luck when you eat in on New Year's. I enjoy it year round. Fast fix when you want a quick meal. Saute onion, bell pepper, ...

Quick And Easy Black Beans And Rice Recipe brown rice,    black beans,    coriander leaf,    cumin,    tomato,    sour cream This is a great fast side dish. It is easy but so very good. I really jazzes up brown rice. Cook rice according to package directions and fluff with a fork.   Add Rinsed black beans, canned tomatoes an...

Black Bean Hummus Recipe - Food.com garlic salt,    black beans,    parsley,    dill,    coriander,    cumin,    garlic,    lemon juice,    sour cream I never can find tahini so I made up this easy hummus instead. It's simple, delicious, and much cheaper than store bought hummus. Serving Size: 1 (39) g   Servings Per Recipe: 8   AMT. PER SERVING %...

Poached Huevo Rancheros for 1 Recipe | SparkRecipes sweet onion,    hot sauce,    black beans,    cayenne pepper,    cumin,    shallot,    spring onion,    garlic,    tomato,    eggs,    apple cider vinegar,    salsa,    water A quick and easy breakfast that's big in flavor and potassium! Directions: Slice shallot and chop garlic and let sit for 5 minutes to bring out their health-promoting benefits. Bring water and vin...

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