Hominy Bean Salad Recipe | SparkRecipes hominy,    sweet onion,    black beans,    sweetener,    olive oil,    pepper,    coriander leaf,    kidney bean,    garlic,    celery,    green beans,    apple cider vinegar,    salt,    white wine Only 1 Weight Watcher's Point per serving! If using fresh green beans, place in a saucepan and cover with water. Bring to a boil and cook, uncovered for 8-10 minutes or until crisp tender. Drain a...

Drew's Lentil & Black Bean Soup Recipe | SparkRecipes sweet onion,    red bell pepper,    chili dried/powder,    black beans,    cornstarch,    cumin,    lentil,    lemon,    garlic,    celery,    stock or broth,    water A hearty, healthy soup that will please the entire family! (Inspired by Panera Bread's black bean soup.) 1. In a large pot, lightly saute the onion, bell pepper, celery, and garlic. Then add boili...

Black Bean Asparagus Salad Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    parsley,    asparagus,    sweet pepper,    salt,    lime juice,    water I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009...

Spicy Black Bean Salsa Recipe - Food.com sweet onion,    black beans,    lime peel,    pepper,    coriander,    jalapeno,    tomato,    salt,    lime juice Low in fat and low in calories, goes great with tortilla chips. You can use the baked chips or fat free chips if you really want to keep things low. Serving Size: 1 (777) g   Servings Per Recipe: 1   AM...

Corn, Black Bean and Tomato Salad with Chicken Recipe | SparkRecipes chicken,    sweet onion,    green bell pepper,    hot sauce,    black beans,    olive oil,    pepper,    parsley,    cherry,    salt,    lime juice A zesty and very hearty salad that can be served many different ways. Especially good on a bed of mixed Romaine and Spinach. Combine the first 6 ingredients in a large bowl; mix gently. In a small bow...

Smokey Black Bean Hummus Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    paprika,    garlic,    tahini,    salt,    sugar,    lemon juice the smokey flavor comes from the smoked paprika. Just put everything in the food processor and whiz it! Serving Size: 1 (433) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 370.6...

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion,    red bell pepper,    black beans,    coriander leaf,    tomato,    sweetcorn,    balsamic vinegar,    lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.7   Calories from Fa...

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