Drew's Lentil & Black Bean Soup Recipe | SparkRecipes sweet onion,    red bell pepper,    chili dried/powder,    black beans,    cornstarch,    cumin,    lentil,    lemon,    garlic,    celery,    stock or broth,    water A hearty, healthy soup that will please the entire family! (Inspired by Panera Bread's black bean soup.) 1. In a large pot, lightly saute the onion, bell pepper, celery, and garlic. Then add boili...

Black Bean Asparagus Salad Recipe - Food.com sweet onion,    black beans,    olive oil,    pepper,    parsley,    asparagus,    sweet pepper,    salt,    lime juice,    water I never would have thought to combine black beans, asparagus, and fresh parsley. All I can say is WOW! This salad is very fresh...gets you in the mood for spring and fresh vegetables. Recipe from 2009...

Spicy Black Bean Salsa Recipe - Food.com sweet onion,    black beans,    lime peel,    pepper,    coriander,    jalapeno,    tomato,    salt,    lime juice Low in fat and low in calories, goes great with tortilla chips. You can use the baked chips or fat free chips if you really want to keep things low. Serving Size: 1 (777) g   Servings Per Recipe: 1   AM...

Taco Salad Dip for a Party Recipe - Food.com sweet onion,    green pepper,    red pepper,    black beans,    corn chips,    sweetcorn,    lettuce,    salsa,    tortilla chips,    cheddar cheese,    cream cheese I've tried different versions of this recipe, so I decided to come up with my own creation. It's great for a party and can be made ahead. Serving Size: 1 (140) g   Servings Per Recipe: 15   AMT....

Chunky Black Bean Soup Recipe - Food.com sweet onion,    chili dried/powder,    black beans,    olive oil,    pepper,    cumin,    onion,    garlic,    celery,    tomato,    balsamic vinegar,    salt,    water A delicious black bean soup that is not overly spiced. Serving Size: 1 (371) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 235   Calories from Fat 27 g 12 %   Total Fat 3.1 g 4 % ...

Balsamic Black Bean and Corn Salsa Recipe - Food.com sweet onion,    red bell pepper,    black beans,    coriander leaf,    tomato,    sweetcorn,    balsamic vinegar,    lime juice My sister brought this to our family Easter dinner and I just couldn't get enough. Serving Size: 1 (90) g   Servings Per Recipe: 12   AMT. PER SERVING % DAILY VALUE   Calories: 76.7   Calories from Fa...

Eat-Clean Breakfast Burrito Recipe - Food.com egg whites,    sweet onion,    black beans,    cottage cheese,    pepper,    tomato,    sweet pepper,    salt,    tortilla I was very happy to find this low fat breakfast burrito; the flavor with a little salsa was so good. Serving Size: 1 (111) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 82.1   Ca...

Caribbean Black Beans Recipe - Food.com sweet onion,    black beans,    olive oil,    thyme,    pepper,    ginger root,    allspice,    garlic,    salt,    orange juice Easy and flavorful! Excellent side dish for spicy dishes like jerk chicken or Puerco Pibil! Serve with mango salsa for a delicious combination. Serving Size: 1 (233) g   Servings Per Recipe: 5   AMT. PE...

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