Cuban Black Bean Salad Recipe - Food.com red onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    olive oil,    parsley,    cumin,    garlic,    celery,    lemon juice Nice bean salad I adapted from one I had in our local cuban restaurant. Serving Size: 1 (143) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 208.1   Calories from Fat 96 g 46 %   T...

Alyson's Vegetarian Chili Recipe | SparkRecipes red onion,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    cumin,    dried garlic,    kidney bean,    pinto bean,    celery,    tomato This vegetarian chili can be made on the stove top or in a slow cooker. Heat a large saute pan over medium high heat, spraying with cooking spray. Cook vegetables until they are slightly soft - about...

Vegetarian Chili Recipe - Food.com cannellini bean,    yellow/orange bell pepper,    red bell pepper,    chili dried/powder,    black beans,    sweetener,    olive oil,    paprika,    jalapeno,    cayenne pepper,    dried garlic,    kidney bean,    onion,    tomato,    sweetcorn,    balsamic vinegar From Splenda cookbook... Serving Size: 1 (169) g   Servings Per Recipe: 16   AMT. PER SERVING % DAILY VALUE   Calories: 183.4   Calories from Fat 17 g 9 %   Total Fat 1.9 g 2 %   Saturated Fat 0.3 g 1 %   Ch...

Gallo Pinto (Beans and Rice) Recipe | MyRecipes sweet onion,    yellow/orange bell pepper,    red bell pepper,    black beans,    oil,    pepper,    coriander leaf,    cumin,    bay leaf,    garlic,    salt,    rice,    water This classic dish is breakfast fare in Costa Rica, but in the States it's definitely for the main course. Instructions Checklist   Step 1   Combine the first 3 ingredients in a medium saucepan, and ...

Fiesta Black Bean Bell Pepper Skillet Recipe - Food.com yellow/orange bell pepper,    yellow/orange pepper,    red pepper,    black beans,    pepper,    paprika,    chili pepper,    cumin,    lime,    onion,    tomato,    sweetcorn,    salt This is something I just threw together for dinner tonight. My husband and I both loved it so I wanted to share it. Serving Size: 1 (370) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Cal...

Aztec Casserole Recipe - Food.com red bean,    yellow/orange bell pepper,    red bell pepper,    brown rice,    quinoa,    ground turkey,    black beans,    ground beef,    olive oil,    barley,    red chili,    black-eyed pea,    onion,    garlic,    sweetcorn,    salt,    water A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal. Serving Size: 1 (5421) g   Servings Per R...

VEGAN Potatoe/Black Bean skillet Recipe | SparkRecipes yellow/orange bell pepper,    red bell pepper,    green bell pepper,    black beans,    safflower oil,    pepper,    potato,    onion,    sweetcorn,    salt 10.9 grams of protein per serving11.3 grams of fiber per serving362.4 calories per serving All of these stats make this beautiful nourshing and very delicious meal a happy choice that will even make a...

Fresh Mango Salsa Recipe yellow/orange bell pepper,    black beans,    pepper,    mango,    avocado,    lemon,    onion,    garlic,    tomato,    salt A favorite snack in my house is chips & salsa, and my husband & I had to stop ourselves from finishing this entire bowl in one sitting. I love the combination of sweet with salty, so mango sal...

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