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 Calypso Beef Soup | Diabetic Recipe - Diabetic Gourmet Magazine
red bell pepper, beef stock, ground beef, curry powder, thyme, pepper, black-eyed pea, coconut milk, sweet potato, onion, spinach, salt, water, flour
Recipe for Calypso Beef Soup from the diabetic recipe archive at Diabetic Gourmet Magazine with nutritional info for diabetes meal planning.
Heat large nonstick skillet over medium heat until hot. Add...
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 Cowpea Chow Chow Recipe | MyRecipes
red bell pepper, green bell pepper, pepper, coriander leaf, chili pepper, black-eyed pea, onion, tomato, white vinegar, salt, lime juice
When served with tortilla chips, this chow chow makes a tasty substitute for salsa.
Instructions Checklist Step 1 Combine all ingredients in a large bowl, and stir well. Cover and chill at least 1 h...
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