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Poultry Casserole Recipe | SparkRecipes brown rice, chicken stock, cornstarch, thyme, pepper, summer squash, kale, broccoli, salt, milk, water This is my healthy version of a poultry casserole, I use either chicken or turkey and add and substitute veggetable for what is in season. Start brown rice in water. Dice up fresh veggie and your poul...
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| Roasted Veggie Deliciousness Recipe | SparkRecipes olive oil, pepper, ginger root, mushrooms, carrot, garlic, zucchini/courgette, kale, broccoli, salt NB: the current caloric info assumes 4 T of olive oil instead of 2- I was definitely way too liberal when I made these today! --- Mix everything together (except the salt). Spread veggies out in a sin...
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Pasta With Vegetables Recipe - Food.com vegetable stock, olive oil, pine nut, pepper, basil, carrot, garlic, kale, cauliflower, broccoli, salt, pasta Healthy recipe that is very versitile. You can add any vegetables that you like and even make it a little different each time. Serving Size: 1 (113) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY...
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| Kale, Broccoli, and Feta Saute Recipe | Real Simple kalamata olive, feta cheese, olive oil, pepper, kale, broccoli, salt Kalamata olives and salty Feta cheese make leafy greens extra inviting. Get the recipe for Kale, Broccoli, and Feta Saute. Instructions Checklist Step 1 Heat the oil in a large skillet over medium-h...
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| The Cleansing Salad Recipe - Food.com hemp, avocado, radish, carrot, spring onion, celery, kale, cauliflower, cabbage, broccoli, apple cider vinegar For the past three years I’ve brought the New Year in with a three-day fast. And each time I’m eager to return to whole, healthy raw foods. The following recipe makes a simple yet ...
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| Penne With Chorizo and Kale Recipe - Food.com chorizo sausage, hot sauce, olive oil, pepper, garlic, kale, broccoli, salt, cheddar cheese, pasta I created this recipe to suit the veggies I happened to have in my fridge at the time. It was pretty slim pickings but if I'd had onions or fresh lemon I might have added those too. As it was, I w...
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| Green Veggie Soup Recipe - Food.com white bean, great northern bean, sweet onion, chicken stock, olive oil, pepper, ginger root, garlic, spinach, kale, cauliflower, broccoli, salt, lemon juice I put this together wanting a simple green vegetable soup. I have a weakness for cream soups but I wanted to make something healthy and hearty without the cream. Canned beans and cauliflower make it r...
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| Kandice's Kasserole Recipe - Food.com vegan cheese, hot sauce, vegetable stock, olive oil, pepper, oregano, basil, carrot, onion, garlic, kale, broccoli, soy sauce, salt, firm tofu, bread Takes a little time to make.. but worth it... this was based off a recipe in La Dolce Vegan.. but my friend and I modified it to help it hold together better... Servings Per Recipe: 4 AMT. PER SERVIN...
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| Vegetable Soup (Weight Watcher; 0 points) Recipe | SparkRecipes red pepper, vegetable stock, thyme, pepper, parsley, carrot, onion, garlic, celery, zucchini/courgette, kale, cauliflower, cabbage, broccoli, salt www.caloriecount.com Put vegetables, thyme, and stock into pot. Cover and bring to a boil over high heat. Reduce heat to low and simmer 10 min or until desired tenderness. Turn off heat, add parsley, ...
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| lentil-kale soup Recipe | SparkRecipes chili dried/powder, jalapeno, dried garlic, lentil, onion, tomato, kale, cauliflower, broccoli, balsamic vinegar, salt, water yummy, filling with lots of fiber! saute chopped onion with a little water until golden. add can of tomatoes, garlic powder, salt, red pepper flakes and stir. Bring to a simmer. pick through lentils, ...
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