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Vegetable Stir-fry Recipe | SparkRecipes red bell pepper, water chestnut, green beans, sweetcorn, broccoli Easy, delicious and healthy Vegetable Stir-fry recipe from SparkRecipes. See our top-rated recipes for Vegetable Stir-fry. Add ingredients to wok and cook to taste. Makes 9 servings (Approx. 1 cup eac...
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| Vegetable Stir Fry Recipe - Food.com red onion, red bell pepper, oil, tomato, cabbage, broccoli, soy sauce, noodles A family favourite. Adding other vegetables is always a good option but changes Serving Size: 1 (205) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 285.5 Calories from Fat 68 g...
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Chicken Stir-Fry Recipe - Food.com chicken breast, red bell pepper, snap/snow peas, chicken stock, cornstarch, canola oil, dried ginger, carrot, spring onion, garlic, broccoli, soy sauce, rice, orange juice This is another one that goes over well. You can double the recipe for a larger group. Serving Size: 1 (426) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 572.1 Calories from F...
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| Stir-Fried Broccoli Recipe | MyRecipes red bell pepper, chicken stock, sesame seed oil, oil, sesame seed, pepper, garlic, broccoli, salt Stir-Fried Broccoli Instructions Checklist Step 1 Spread sesame seeds in a small skillet over medium-high heat and cook, stirring constantly, until lightly toasted and beginning to release oil, abou...
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| Simply Stir-fry Recipe chicken breast, red bell pepper, green bell pepper, hoisin sauce, cashew, spring onion, onion, broccoli, rice Just a simple stir-fry to make on a busy week night. Heat olive oil in a large skillet over medium-high heat. Brown the chicken until cooked trough. Add the peppers and onions and saute until cooked...
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| Ww Beef and Broccoli Stir-Fry Recipe Recipe - Food.com red bell pepper, beef steak, snap/snow peas, olive oil, cooking spray, broccoli, worcestershire sauce I got this off of the WW web site and it looks really good. Serving Size: 1 (162) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 156 Calories from Fat 44 g 29 % Total Fat 4.9 g...
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| Beef Ramen Stir Fry Recipe - Food.com teriyaki sauce, red bell pepper, green bell pepper, snap/snow peas, oil, dried ginger, dried garlic, broccoli, beef, noodles An easy throw together one dish meal. Lovely served hot or cold. Serving Size: 1 (112) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 622.5 Calories from Fat 453 g 73 % Total F...
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| Chicken Tofu Stir Fry Recipe - Food.com chicken breast, yellow/orange bell pepper, red bell pepper, snap/snow peas, oil, water chestnut, carrot, garlic, bean sprouts, sweetcorn, broccoli, firm tofu A tasty stir fry of chicken, tofu, bell peppers, and Chinese vegetables. Serving Size: 1 (383) g Servings Per Recipe: 8 AMT. PER SERVING % DAILY VALUE Calories: 309.6 Calories from Fat 115 g 37 % ...
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| Stir Fry Vegetables Recipe - Food.com chicken breast, oyster sauce, yellow/orange bell pepper, red bell pepper, cornstarch, oil, onion, garlic, celery, sweetcorn, cauliflower, broccoli, soy sauce, salt, water Another recipe from my Filipino piano teacher. Serving Size: 1 (321) g Servings Per Recipe: 4 AMT. PER SERVING % DAILY VALUE Calories: 431.6 Calories from Fat 171 g 40 % Total Fat 19.1 g 29 % Sa...
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| Japanese Stir-Fry Recipe - Food.com chicken breast, red bell pepper, green bell pepper, sesame seed oil, ginger root, carrot, onion, garlic, broccoli, soy sauce, rice vinegar, mirin, sugar The first thing I learned about Japanese cooking is that all the sauces were some combination of shoyu, rice vinegar, sugar, and mirin. This is a quick and easy meal that I made up. Serving Size: 1 (...
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