Mediterranean Chicken and Artichoke Stir Fry Recipe - Food.com chicken breast,    green bell pepper,    brown rice,    olive oil,    pepper,    parsley,    basil,    lemon,    onion,    garlic,    artichoke,    salt Simple ingredients with lots of flavor! Serving Size: 1 (328) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 407.9   Calories from Fat 97 g 24 %   Total Fat 10.8 g 16 %   Saturated ...

Mediterranean Rice Salad Recipe - Food.com italian dressing,    brown rice,    black beans,    parsley,    onion,    tomato This is from the Kraft website. Serving Size: 1 (187) g   Servings Per Recipe: 7   AMT. PER SERVING % DAILY VALUE   Calories: 434.8   Calories from Fat 87 g 20 %   Total Fat 9.8 g 15 %   Saturated Fat 1.7 g...

Mediterranean Baked Halibut Recipe - Food.com brown rice,    caper,    onion,    tomato,    halibut,    salad dressing From Spring 2008 Taste of Alaska Recipes Serving Size: 1 (620) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 627.5   Calories from Fat 106 g 17 %   Total Fat 11.8 g 18 %   Saturate...

Mediterranean Salad Roll Ups Recipe - Food.com brown rice,    olive oil,    spring onion,    tomato,    cucumber,    tortilla,    lemon juice I got this recipe out of a magazine and my family absolutly Love it! Serving Size: 1 (141) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 189.5   Calories from Fat 55 g 29 %   Tota...

Mediterranean Black Bean Lettuce Wraps Recipe - Food.com feta cheese,    brown rice,    black beans,    goat's cheese,    chives,    spring onion,    lettuce,    salad dressing Found this on a Bush beans website - it sounds wonderfully easy and healthy. Serving Size: 1 (141) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 147.5   Calories from Fat 29 g 20...

Mediterranean Rice Salad Recipe - Food.com red bell pepper,    green bell pepper,    brown rice,    olive oil,    pine nut,    rosemary,    pepper,    caper,    basil,    olive,    carrot,    garlic,    sun dried tomatoes,    tomato,    artichoke,    balsamic vinegar,    salt,    lemon juice This recipe is adapted from Lundberg Rice. You can throw in any or all of the optional ingredients, servings are calculated using all optional ingredients - ENJOY!!! Serving Size: 1 (244) g   Servings ...

Mediterranean Lentil Patties Recipe - Food.com red bell pepper,    chili dried/powder,    brown rice,    olive oil,    parsley,    horseradish,    cumin,    lentil,    onion,    garlic,    celery,    mustard,    tahini,    salt,    bread crumbs,    lemon juice,    water I got this recipe from VegCooking.com. If you haven't checked it out yet, it's a GREAT vegan website. These crispy cakes are a perfect substitue for a burger. In a pita with this sauce, lettuc...

Mediterranean Chicken-and-Brown Rice Salad Recipe | MyRecipes chicken breast,    white balsamic vinegar,    brown rice,    chicken stock,    olive oil,    oregano,    basil,    chickpea,    olive,    onion,    garlic,    tomato,    salt,    water Learn how to make Mediterranean Chicken-and-Brown Rice Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Heat the olive oil in a larg...

Mediterranean-Style Lentils and Rice Recipe | MyRecipes kalamata olive,    feta cheese,    brown rice,    olive oil,    oregano,    caper,    basil,    lentil,    onion,    garlic,    tomato,    salt,    water Combine tangy kalamata olives, savory feta cheese, and rice with hearty lentils to make a rustic and flavorful Mediterranean-inspired dish. Instructions Checklist   Step 1   Heat oil in a medium saucepa...

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