Five Grain Hot Cereal Recipe - Food.com brown rice,    cornstarch,    barley,    oatmeal,    sesame seed,    wholewheat flour I love whole grain cereals! This is a hearty and healthy way to start the morning. I got this off the internet and changed it a bit. Serving Size: 1 (422) g   Servings Per Recipe: 1   AMT. PER SERVING %...

Spicy Barley and Rice Recipe - Food.com adobo,    chipotle,    brown rice,    chicken stock,    olive oil,    barley,    walnut,    pecan,    thyme,    onion,    spinach,    water This is a deliciously spicy take on brown rice and barley. It's low fat and since the grains are complex carbs, this dish fits into my low fat, diabetic diet quite nicely. Serving Size: 1 (194) g ...

Aztec Casserole Recipe - Food.com red bean,    yellow/orange bell pepper,    red bell pepper,    brown rice,    quinoa,    ground turkey,    black beans,    ground beef,    olive oil,    barley,    red chili,    black-eyed pea,    onion,    garlic,    sweetcorn,    salt,    water A high-protein, delicious one-meal dish. Made ahead of time, this casserole freezes well and is a good dish on-the-run. Omit ground meat for a vegetarian meal. Serving Size: 1 (5421) g   Servings Per R...

Creamy Asparagus Soup With Fennel Recipe - Food.com brown rice,    vegetable stock,    chicken stock,    oil,    barley,    pepper,    onion,    fennel,    asparagus,    salt,    milk Based on a recipe from Cathy Luchetti’s book, The Hot Flash Cookbook. The recipe intro says, “Thickened with grains, this elegant and robustly flavored soup by Linda Hillel uses al...

Savory Brown Rice and Barley Recipe - Food.com sweet onion,    brown rice,    beef stock,    olive oil,    barley,    carrot,    spring onion,    tomato,    water I love the flavor of this recipe, plus it's very healthy for you. Hope you like it too :) Serving Size: 1 (201) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 200.2   Calories...

Pecan and cranberry pilaf - Recipes - delicious.com.au red onion,    brown rice,    chicken stock,    olive oil,    barley,    pecan,    parsley,    sultana,    cranberry This can be a top dish for the vegetarians in your party – just change the chicken stock to vegetable. 1.   Heat oil in a saucepan over medium heat. Add onion and cook, stirring, for 3 minutes or...

Barley & Rice Pilaf from Company's Coming Recipe - Food.com chili dried/powder,    brown rice,    chicken stock,    olive oil,    barley,    parsley,    carrot,    onion,    garlic,    celery,    water This is an amazing recipe. Not only is it great as a side dish, it's terrific all on its own. Feel free to change up the vegetables. Because of my love for onions.....I tend to cut them into large...

Barley-Rice Pilaf Recipe - Food.com brown rice,    barley,    thyme,    parsley,    mushrooms,    carrot,    garlic,    lemon juice,    water an excellent side dish, vegetarian Serving Size: 1 (77) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 52.8   Calories from Fat 3 g 7 %   Total Fat 0.4 g 0 %   Saturated Fat 0.1 g 0...

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