Greek Ratatouille Recipe | MyRecipes red onion,    feta cheese,    red bell pepper,    green bell pepper,    brown rice,    olive oil,    pepper,    oregano,    basil,    mushrooms,    yellow squash,    garlic,    zucchini/courgette,    salt The vegetables are cooked without stirring to give them a brown, almost roasted appearance. Begin cooking the rice first, so it'll be hot when you add the browned vegetables. Instructions Checklis...

Spanish rice Recipe - Food.com green pepper,    hot sauce,    brown rice,    chicken stock,    rosemary,    pepper,    basil,    onion,    garlic,    tomato,    salt,    rice,    water A nice healthy lo-fat side dish to accompany fish or fowl. Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.6   Calories from Fat 13 g 7 %   Total Fat 1.5 g...

Easy Italian Edamame Recipe - Food.com red bell pepper,    brown rice,    olive oil,    basil,    edamame,    orange,    onion,    garlic,    zucchini/courgette,    tomato,    orange juice This is an easy and delicious recipe that I found in Shape Magazine. It's a filling dish that I whip up for a main dish but it can also be made as a side. This was Shape's vegetarian recipe of...

Spanish Rice With Tomatoes and Cheese Recipe - Food.com chili dried/powder,    brown rice,    vegetable stock,    olive oil,    pepper,    oregano,    basil,    onion,    celery,    tomato,    salt,    cheddar cheese If you want to encourage your family to eat healthy brown rice - this is one way of tempting them! The colour of the rice isn’t as noticeable due to the tomatoes; and I always found that even th...

Italian Three-Bean and Rice Skillet Recipe - Food.com spaghetti sauce,    brown rice,    vegetable stock,    chicken stock,    basil,    kidney bean,    lima bean,    green beans,    tomato,    parmesan cheese,    mozzarella cheese From BHG. Per serving: 259 calories, 4 g fat, 0 mg cholesterol, 50 g carb, 10 g fiber, 14 g protein. Serving Size: 1 (342) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 269.6   C...

My Big Fat Greek Stuffed Peppers Recipe - Food.com feta cheese,    bell pepper,    brown rice,    ground beef,    olive oil,    pepper,    oregano,    basil,    onion,    tomato,    salt From saving dinner, winter, week 6, Serving Size: 1 (357) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 542.4   Calories from Fat 132 g 24 %   Total Fat 14.8 g 22 %   Saturated Fat...

Minute Minestrone Recipe | MyRecipes great northern bean,    brown rice,    pesto,    vegetables,    vegetable juice,    pepper,    oregano,    basil,    garlic,    tomato,    water Learn how to make Minute Minestrone. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Bring first 6 ingredients to a boil in a Dutch oven. ...

Pesto Rice and Vegetables Recipe - Food.com brown rice,    olive oil,    basil,    carrot,    garlic,    broccoli,    salt,    rice,    parmesan cheese Garlic, Parmesan, and basil puree coats precooked rice, broccoli, and carrots in this simple, quick recipe. Serving Size: 1 (166) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 1...

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