Rice and Beans Wraps Recipe - Food.com mexican wrap,    brown rice,    picante sauce,    black beans,    cheddar cheese,    tortilla,    water This is a favorite in our family. It's super easy to make. It's healthy. AND it travels well when you have to fit a meal into a night of sports or other kids' activities. We wrap these in ...

Black Beans and Rice Recipe | SparkRecipes brown rice,    black beans,    ground beef,    salsa,    cheddar cheese This is not a two person recipe, but we like the recipe a lot and the left overs are easy lunches. Chopping the toppings takes most of the time. Cook 1 and 1/2 cups of brown rice to make 3 cups of ric...

Chicken Escondido Recipe - Food.com chicken breast,    brown rice,    black beans,    olive oil,    garlic,    sun dried tomatoes,    balsamic vinegar,    salsa This was a featured recipe in an email from the www.sparkrecipes.com website. Lots of good reviews on the site. Submitted by CARPROTH - Quick and easy chicken dish that looks and tastes like you went ...

Vegetarian Mexican Stir-Fry Recipe - Food.com green pepper,    hot sauce,    brown rice,    black beans,    onion,    tomato,    sweetcorn,    salt,    taco seasoning 1. Who loves Mexican? I do! 2. Who loves a meal that can be quickly thrown together in one pan? I do!This is a go-to meal for those days when you're starving and need to whip something up in a jif...

Pan-Seared Scallops with Southwestern Rice Salad Recipe | MyRecipes chili dried/powder,    brown rice,    black beans,    olive oil,    coriander leaf,    lime,    spring onion,    tomato,    sweetcorn,    scallop,    salt For an extra metabolism boost, feel free to add a kick of hot sauce, cayenne, jalapeños, or chilies to this dish. Resistant Starch: 3.7g Instructions Checklist   Step 1   Squeeze juice from half th...

Chris' Black Bean and Rice Burgers Recipe - Food.com brown rice,    black beans,    kidney bean,    eggs,    mayonnaise,    bread crumbs I took the best elements of all of the bean burgers recipes ive seen and made these great tasting and healthy burgers for myself the other night. I was greatly impressed by how they turned out and I h...

Easy Diet Feast Recipe - Food.com brown rice,    black beans,    pepper,    onion,    salsa Note: I'm trying to tweak this. The calories are coming up WAY higher than they should (should be 400-500 depending on your salsa usage) This is something that I've worked up recently. The bea...

Mexican Bean & Rice Salad Recipe | SparkRecipes green bell pepper,    brown rice,    black beans,    coriander leaf,    jalapeno,    cumin,    kidney bean,    lime,    onion,    garlic,    sweetcorn,    salt This is a quick, light, refreshing salad. I found it on allrecipes.com. I omit the salt. You can alter it to your preference and use whatever you have on hand for the veggies. DIRECTIONS 1. In a larg...

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