Diabetic Friendly Cashew Chicken Recipe - Food.com chicken breast,    green pepper,    brown rice,    chicken stock,    cornstarch,    oil,    cashew,    ginger root,    mandarin,    water chestnut,    spring onion,    soy sauce,    fat,    orange juice Chicken strips in a tangy sauce with cashews and green onions are served over brown rice. Serving Size: 1 (321) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 305.5   Calories fro...

Pepper Steak Recipe | SparkRecipes light soy sauce,    green pepper,    brown rice,    beef stock,    cornstarch,    canola oil,    five-spice powder,    onion,    garlic,    tomato,    salt,    rice vinegar,    meat Easy, delicious and healthy Pepper Steak recipe from SparkRecipes. See our top-rated recipes for Pepper Steak. 1. Heat oil in a large nonstick skillet or wok over medium-high heat. Season steak with t...

Weight Watchers Vegetable-Peanut Stir-Fry - 5 Points Recipe - Food.com green pepper,    brown rice,    chicken stock,    cornstarch,    peanut oil,    peanut,    mushrooms,    carrot,    onion,    asparagus,    sweet pepper,    bok choy,    broccoli,    soy sauce This dish will last in the refrigerator for up to 3 days. You may add additional protein by stir-frying skinless, boneless chicken, peeled shrimp and/or firm, cubed tofu with the vegetables (change th...

Healthy Chicken Stir-Fry Recipe - Food.com chicken breast,    green pepper,    brown rice,    edamame,    onion,    broccoli Easy to whip up on a weeknight. Lots of fresh ingredients and very good for you! Serving Size: 1 (795) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 542.7   Calories from Fat 71 ...

Turkey Fried Rice Recipe - Food.com turkey breast,    green pepper,    brown rice,    chicken stock,    canola oil,    onion,    celery,    lettuce,    eggs,    soy sauce Great way to use up that leftover turkey and the brown rice is a nice change! Serving Size: 1 (242) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 259.8   Calories from Fat 61 g 2...

Electric Skillet Fried Rice Recipe - Food.com turkey bacon,    green pepper,    brown rice,    onion,    cabbage,    eggs,    soy sauce A simple Chinese fried rice that can keep warn in an electric skillet and perfect for a buffet. Serving Size: 1 (274) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 270.4   Calori...

chicken and peppers Recipe | SparkRecipes chicken breast,    red onion,    green pepper,    brown rice,    cherry,    seasoning Easy, delicious and healthy chicken and peppers recipe from SparkRecipes. See our top-rated recipes for chicken and peppers. broil chicken breast cut peppers and onon into large peices cook rice accor...

Stir-fry Chicken Salad Recipe - Food.com chicken breast,    light soy sauce,    red onion,    green pepper,    brown rice,    chicken stock,    sesame seed,    ginger root,    carrot,    lettuce,    balsamic vinegar,    white wine vinegar Try Stir-fry Chicken Salad from Food.com. - 22433 Serving Size: 1 (279) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 198.2   Calories from Fat 33 g 17 %   Total Fat 3.7 g 5 %   Sa...

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