Poala's Dish Recipe | SparkRecipes chicken breast,    adobo,    green pepper,    brown rice,    olive,    onion Easy, delicious and healthy Poala's Dish recipe from SparkRecipes. See our top-rated recipes for Poala's Dish. Number of Servings: 1   Recipe submitted by SparkPeople user TVHUBER.   Share on Fa...

Fricasse de pollo Recipe | SparkRecipes chicken breast,    tomato sauce,    green pepper,    brown rice,    olive oil,    oregano,    bay leaf,    potato,    onion,    garlic,    white wine,    water cuban style chicken stew Cut chicken into large chunks. Begin to brown(med/high heat) the chicken in the olive oil and add onions, garlic, green pepper, and bayleaf in the olive oil/chicken mixture un...

Spanish rice Recipe - Food.com green pepper,    hot sauce,    brown rice,    chicken stock,    rosemary,    pepper,    basil,    onion,    garlic,    tomato,    salt,    rice,    water A nice healthy lo-fat side dish to accompany fish or fowl. Serving Size: 1 (158) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 191.6   Calories from Fat 13 g 7 %   Total Fat 1.5 g...

Fried Rice With Egg, Prawns and Vegetables Recipe - Food.com green pepper,    red pepper,    brown rice,    olive oil,    carrot,    spring onion,    prawn,    eggs,    soy sauce,    salt,    sugar Arroz salteado con huevo, langostinos y verduras Serving Size: 1 (520) g   Servings Per Recipe: 2   AMT. PER SERVING % DAILY VALUE   Calories: 528   Calories from Fat 190 g 36 %   Total Fat 21.1 g 32 %   Sa...

Ratatouille Soup Recipe | SparkRecipes tomato sauce,    green pepper,    brown rice,    beef stock,    yellow squash,    tomato,    water Easy, delicious and healthy Ratatouille Soup recipe from SparkRecipes. See our top-rated recipes for Ratatouille Soup. In large saucepan, bring tomato sauce, beef broth and diced tomatoes, zuchinni, y...

Spanish Rice Recipe | SparkRecipes green pepper,    chili dried/powder,    brown rice,    olive oil,    cumin,    onion,    garlic,    celery,    tomato Easy, delicious and healthy Spanish Rice recipe from SparkRecipes. See our top-rated recipes for Spanish Rice. Heat olive oil in large saute pan. Add onion, celery, green pepper and garlic. Cook til v...

Poor Man's Paella Recipe - Food.com chicken thigh,    green pepper,    brown rice,    chicken stock,    chili paste,    olive oil,    pepper,    ginger root,    coriander leaf,    pineapple,    lemon,    spring onion,    onion,    garlic,    sausage,    salt Use any cut of chicken you like and even skinless, but I wouldn't go boneless. You can also substitute smoked sausage for the fresh sausage. You need to plan a little bit ahead, but this recipe is...

Spanish Crockpot Recipe | SparkRecipes green pepper,    hot sauce,    brown rice,    ground beef,    onion,    tomato,    taco seasoning I love crockpot recipes! Brown beef and chopped onion, drain and combine with all other ingredients in slow cooker. Stir well. Cover and cook at least 7 hours. Serving Size: approximately 7 oz. Number...

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