Black Bean and Rice Stew Recipe - Food.com red onion,    green pepper,    brown rice,    black beans,    beef stock,    oregano,    cumin,    garlic Black beans are a staple of the Brazilian diet. Serving Size: 1 (533) g   Servings Per Recipe: 1   AMT. PER SERVING % DAILY VALUE   Calories: 1168   Calories from Fat 58 g 5 %   Total Fat 6.5 g 9 %   Satura...

Southwestern Confetti Salad Recipe | MyRecipes red onion,    red bell pepper,    chili dried/powder,    brown rice,    black beans,    canola oil,    pepper,    coriander leaf,    jalapeno,    carrot,    spring onion,    zucchini/courgette,    tomato,    sweetcorn,    salt,    lime juice “This recipe was one of my husband's staple meals during college. I've made it fresher and healthier by using fresh vegetables and substituting brown rice for white rice.... recipes with the same ingredients... Southwestern Confetti Salad Recipe - Food.com

Junk Food Junkie-Not! Recipe - Food.com red onion,    brown rice,    picante sauce,    basil,    garlic,    tomato,    broccoli,    balsamic vinegar,    salt,    cheddar cheese,    tortilla,    lime juice,    water This wrap makes a scrumptious lunch or dinner that comes together in just a minute! Adapted from Wraps cookbook, loaned by a friend, and put here for safekeeping. Serving Size: 1 (808) g   Servings Per...

Chicken Jambalaya Recipe - Food.com chicken breast,    red onion,    yellow/orange pepper,    red pepper,    chili dried/powder,    brown rice,    chicken stock,    pepper,    paprika,    oregano,    peas,    garlic,    tomato,    sweetcorn,    salt A quick, healthy mid week meal. Serving Size: 1 (604) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 586.9   Calories from Fat 127 g 22 %   Total Fat 14.1 g 21 %   Saturated Fat 3.8...

Jamaican Rice Recipe red onion,    brown rice,    treacle,    olive oil,    curry powder,    banana,    coconut,    apple,    molasses,    water A vegetarian compliment to any spicy entree. Heat oil in saucepan over medium heat.   Add onion and red apple; cook until onion is translucent.   Season with curry and stir in water.   Add rice and molas...

Rice and Bean Salad Recipe | SparkRecipes red onion,    green bell pepper,    brown rice,    chickpea,    sweetcorn,    salsa Cold salad that is refreshing and easy to make. I would add more salsa for flavoring but this is what I had. You could also add some romaine if you wanted but I wouldn't refrigerate it after. Comb...

Aloha Ham Salad Recipe - Food.com red onion,    brown rice,    macadamia nut,    pineapple,    coconut,    apple,    water chestnut,    lettuce,    ham,    salt,    yogurt (plain) A full meal salad that only needs a cool beverage to keep it company. The cooking time is chill time. Serving Size: 1 (436) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 547.5   ...

Veggie Burritos Recipe - Food.com red onion,    feta cheese,    brown rice,    black beans,    olive oil,    yellow squash,    zucchini/courgette,    tomato,    salsa,    mozzarella cheese,    tortilla,    sour cream I came up with this recipe using leftovers and odds and ends that I had. My 5 year couldn't stop raving about it so I figured it was a keeper. My DH usually doesn't care for vegetarian dishes ...

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