Gluten Free, Soy Free Muesli Recipe - Food.com chia seed,    millet,    dried cranberry,    buckwheat,    protein powder,    flax seed oil,    oats,    walnut,    sesame seed,    maca root,    fig,    berries,    amaranth,    water Serving Size: 1 (73) g   Servings Per Recipe: 18   AMT. PER SERVING % DAILY VALUE   Calories: 190.5   Calories from Fat 63 g 34 %   Total Fat 7.1 g 10 %   Saturated Fat 0.9 g 4 %   Cholesterol 0 mg 0 %   Sodi...

3 grain hot cereal Recipe | SparkRecipes millet,    buckwheat,    oats,    sunflower seeds,    raisin Easy, delicious and healthy 3 grain hot cereal recipe from SparkRecipes. See our top-rated recipes for 3 grain hot cereal. soak over night in water cook for 20 minutes or so and serve makes 3 servings...

Cheese Pilaf Recipe by Natural.Foodie | ifood.tv butter,    millet,    buckwheat,    beef stock,    barley,    almond,    mushrooms,    onion,    rice,    cheddar cheese,    vegetable fat spread This Cheese Pilaf is an unconventional but truly irresistible member of the pilaf genre ! Include this Cheese Pilaf in your dinner party menu and its going to be an instant hit with your guests! Try i...

Overnight Whole Grains Blend - Plain Jane - an alternative to steamed rice Recipe | SparkRecipes millet,    bulgur wheat,    buckwheat,    wild rice,    brown rice,    quinoa,    vegetable stock,    barley,    stock or broth,    water This is a yummy mix of grains I discovered on my quest to get away from processed foods. These grains all have different cooking times, but soaking them overnight fixes that problem. They will all ste...

Gluten Free Mixed - Grain Porridge Recipe | SparkRecipes millet,    kasha,    buckwheat,    apple sauce,    nutmeg,    ginger root,    cinnamon,    apple cider,    water Make a batch of this, separate it into individual portions and keep it in the fridge for those mornings when you're short on time! All it takes is a quick zap for a hot breakfast at home or work. ...

Country Pilaf Recipe by WholeFood.Chef | ifood.tv millet,    bulgur wheat,    buckwheat,    green pepper,    vegetable stock,    sesame seed oil,    wheat,    parsley,    coriander,    cumin,    mushrooms,    carrot,    spring onion,    onion,    celery,    soy sauce Preheat the oven to 300 Degree.   Heat the oil in a 2 quart casserole.   Saute the mushrooms, onions, celery, and wheat or other grains until the onion is transparent and the grain is lightly browned.   ...

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