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 Vanilla Almond Granola Recipe | SparkRecipes
dried fruit, buckwheat, apple sauce, oats, sunflower seeds, almond, vanilla extract, sesame seed, cinnamon, raisin, honey
Sweetened with just honey and using applesauce instead of oil or butter, this granola is a healthy and delicious way to start your day or a great snack any time!
Preheat oven to 325F. Lightly oil or s...
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|  Goodness Gracious Granola Bars Recipe | SparkRecipes
trail mix, textured vegetable protein, chia seed, kasha, buckwheat, quinoa, sesame seed oil, oats, almond, vanilla, sesame seed, psyllium/iispaghula, poppy seed, flax seed/linseed, raisin, amaranth, peanut butter, salt, honey, agave syrup, brown sugar, cranberry juice, water
These chewy, super-nutritious and gluten free granola bars are adapted from Vintage Mixer, who adopted it from Alton Brown: http://vintagemixer.blogspot.com/2010/02/dried-fruit-and-nut-granola-bars.ht...
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 Hunza Bread Recipe - Food.com
millet flour, buckwheat, canola oil, nutmeg, cinnamon, raisin, apricot, salt, baking powder, honey, molasses, sugar, soy milk, water
I like this recipe, number one, it's Gluten Free, and 2, it really fills you up!
Serving Size: 1 (46) g Servings Per Recipe: 48 AMT. PER SERVING % DAILY VALUE Calories: 92.3 Calories from Fat ...
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|  3 grain hot cereal Recipe | SparkRecipes
millet, buckwheat, oats, sunflower seeds, raisin
Easy, delicious and healthy 3 grain hot cereal recipe from SparkRecipes. See our top-rated recipes for 3 grain hot cereal.
soak over night in water cook for 20 minutes or so and serve makes 3 servings...
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| Cereal,(porridge) cooked organic grains & dates/raisins Recipe | SparkRecipes
kasha, buckwheat, quinoa, rye, oats, date, raisin, water
Cooked grains with a serving of fruit
2 cups of water per cup of grains (mix and match to suit taste) I like quinoa and add rye and buckwheat together to equal the amount of rolled oats. Water and gra...
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