Tabooleh Recipe - Food.com bulgur wheat,    olive oil,    pepper,    parsley,    paprika,    mint,    cayenne pepper,    basil,    lemon,    spring onion,    tomato,    lettuce,    salt,    water This is a popular Middle Easter bulgur salad. Adapted from thegutsygourmet.net. Posted for ZWT 6 2010. Serving Size: 1 (293) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 301.3 ...

Lebanese Bulgur Recipe - Food.com bulgur wheat,    tomato paste,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    cayenne pepper,    basil,    onion,    garlic,    tomato,    salt,    honey This delicious recipe is from Burt Green and is my favorite way to eat whole wheat bulgur. It easy and fabulous as a side dish for a wide variety of meat or vegetarian meals. Please try this. Serving ...

Armenian Bulgur Wheat and Lentils With Sweet Peppers Recipe - Food.com bulgur wheat,    red bell pepper,    green bell pepper,    chicken stock,    olive oil,    pepper,    paprika,    cayenne pepper,    lentil,    spring onion,    onion,    salt A delicious meatless main course or hearty appetizer. This is adapted from a recipe in Feast From the Mideast by Faye Levy, with a few minor changes. Her recipe includes parsley, which you may add at ...

Curried Garbanzo Beans and Bulgur Lime Salad Recipe - Food.com red lettuce,    bulgur wheat,    red onion,    olive oil,    turmeric,    pepper,    parsley,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lime,    spring onion,    garlic,    tomato,    salt,    lime juice,    water This comes from 125 Meatless Main Dishes. Posting for ZWT3. They say to serve this with rye crackers and Jarlsberg cheese. This would be a nice lunch or summertime dinner. Serving Size: 1 (1058) g   Se...

Falafel Pita with Tahini Sauce Recipe | MyRecipes egg whites,    bulgur wheat,    red pepper,    pitta bread,    olive oil,    pepper,    parsley,    mint,    cayenne pepper,    cumin,    chickpea,    garlic,    lettuce,    tahini,    salt,    lemon juice,    water Switch up your lunch routine with a Falafel Pita with Tahini Sauce. Falafels are made with bulgur, garbanzo beans, herbs, and spices. Serve these Middle Eastern sandwiches with homemade Tahani Sauce i...

Middle Eastern Cracked Wheat Pilaf and Cracked Wheat Pilaf with Apples and Raisins - Recipe #20796 - butter,    black olive,    bulgur wheat,    hot sauce,    lemon peel,    walnut,    pecan,    almond,    cayenne pepper,    chickpea,    raisin,    currant (zante),    apple,    spring onion,    garlic,    salt,    lemon juice,    apple juice,    water Try this recipe for Middle Eastern Cracked Wheat Pilaf and Cracked Wheat Pilaf with Apples and Raisins on Foodgeeks.com Bring 2 quarts of water to a boil. Add 1 cup bulgur wheat, reduce heat to medium...

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