Bulgur Stuffed Cabbage Recipe tomato sauce,    bulgur wheat,    parsley,    onion,    garlic,    celery,    cabbage,    seasoning,    water Remove core from cabbage, place cabbage head in steamer and steam until all leaves are soft and separate easily. Saute parsley, onions, celery, seasoning, and garlic in oil substitute until onions are...

Tabbouleh Salad Recipe - Food.com bulgur wheat,    olive oil,    pepper,    parsley,    mint,    onion,    celery,    tomato,    lettuce,    balsamic vinegar,    salt,    lemon juice,    water Cold summer salad. Best I've managed to locate so far! Serving Size: 1 (238) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 55.3   Calories from Fat 31 g 57 %   Total Fat 3.5 g...

Bulgur Stuffed Cabbage Recipe - Food.com tomato sauce,    bulgur wheat,    olive oil,    parsley,    onion,    garlic,    celery,    cabbage,    seasoning,    water This recipe is from the Vegetarian Times Complete Cookbook. Serving Size: 1 (684) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 355   Calories from Fat 33 g 10 %   Total Fat 3.8 g...

Greek Bulgur Salad Recipe - Food.com kalamata olive,    bulgur wheat,    red onion,    feta cheese,    red pepper,    olive oil,    pepper,    dill,    lemon,    garlic,    celery,    tomato,    cucumber,    red wine vinegar,    salt Very light and fresh salad made with a variety of healthy ingredients. After soaking the bulgur for it's hour, the salad only takes 15 minutes to put together. Serving Size: 1 (195) g   Servings Pe...

Spanish Bulgur | Recipes Wiki | Fandom bulgur wheat,    green pepper,    chicken stock,    beef stock,    oil,    nuts,    tarragon,    pepper,    paprika,    chickpea,    carrot,    onion,    garlic,    celery,    tomato,    salt Bulgur (cracked wheat), garbanzos (chick peas) and soy nuts combine to provide complete protein which tastes as good or even better than Spanish rice. Makes 8 cups. 2 tbsp vegetable oil 1 cup carrot, ...

Bulgur Rice Pilaf Recipe by Healthycooking | ifood.tv bulgur wheat,    beef stock,    pepper,    celery seed,    carrot,    onion,    celery,    salt,    rice,    water In a 1 1/2- or 2-quart saucepan combine water, bulgur, carrot, celery, onion, rice, bouillon granules, salt, celery seed, and pepper.   Bring to boiling, then reduce heat.   Cover and simmer about 20 mi...

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