Lebanese Kebabs Recipe - Food.com bulgur wheat,    ground turkey,    pepper,    parsley,    mint,    coriander seed,    coriander leaf,    cumin,    onion,    garlic,    mustard,    salt This recipe is from Prevention magazine. Instead of breadcrumbs this recipe uses bulgur to help bind the meatballs. Serve these with shredded lettuce, chopped tomatoes, greek style yogurt, and pitas o...

Curried Garbanzo Beans and Bulgur Lime Salad Recipe - Food.com red lettuce,    bulgur wheat,    red onion,    olive oil,    turmeric,    pepper,    parsley,    ginger root,    coriander seed,    coriander leaf,    cayenne pepper,    cumin,    chickpea,    lime,    spring onion,    garlic,    tomato,    salt,    lime juice,    water This comes from 125 Meatless Main Dishes. Posting for ZWT3. They say to serve this with rye crackers and Jarlsberg cheese. This would be a nice lunch or summertime dinner. Serving Size: 1 (1058) g   Se...

Vegetarian Koftas Recipe - Food.com bulgur wheat,    vegetable stock,    olive oil,    pepper,    coriander seed,    coriander leaf,    cumin,    azuki bean,    onion,    garlic,    eggs,    salt,    bread crumbs Koftas are usually made with meat, but this is a fun variation with bean and wheat, served with Tabouleh. I have had bad luck making kabobs out of the mixture as the recipe calls to do, and usually ju...

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