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Recipe Categories: appetizer,main,side
dessert
drink
condiments,sauces,toppings

Cuisine From:
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africa
the americas
asia
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middle east: bahrain, iraq, iran, israel, jordan, kuwait, lebanon, oman, palestine, saudi arabia, united arab emirates
oceania

Other Cuisine: cajun and creole, mediterranean, scandinavian, jewish

Must Include Ingredients:

 bulgur wheat
 garlic

Must Exclude Ingredients:


Dietary Restrictions:

Vegetarian
Vegan

Cooking:

No-cook   Raw Food



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picture of recipeBulgur, Mint, and Parsley Salad Recipe | MyRecipes
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice,    water
Light, herby, and vibrantly flavored, this salad makes a fine addition to a meze spread. Make up to two hours ahead so tastes can meld.
Instructions Checklist   Step 1   Combine bulgur and 1 cup boiling...

recipes with the same ingredients...
Parsley Tabbouleh Recipe | EatingWell


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picture of recipeTabbouleh Recipe - Food.com
bulgur wheat,    red onion,    olive oil,    pepper,    parsley,    garlic,    tomato,    salt,    lemon juice
Tabbouleh in the middle east has much more parsley than bulgur, unlike versions in the west. I make it without the optional olive oil and garlic, but they are usually used. You can add more or less in...


picture of recipeClassic Tabbouleh Recipe - Food.com
bulgur wheat,    vegetable stock,    olive oil,    pepper,    parsley,    mint,    spring onion,    garlic,    tomato,    cucumber,    salt,    lemon juice
From the chefs at Johnson & Wales Culinary School. We made this in the Vegetarian Cooking Class, and it was PERFECT!
Serving Size: 1 (143) g   Servings Per Recipe: 10   AMT. PER SERVING % DAILY VALU...


picture of recipeTabouli Recipe - Food.com
bulgur wheat,    olive oil,    sunflower seeds,    parsley,    carrot,    onion,    garlic,    tomato,    sweet pepper,    cucumber,    lemon juice,    water
I got this from a friend. I had never tasted Tabouli before and I loved it. It calls for mint, but because I don't like mint in things like this, I omitted it and loved it. You can put mint in if ...


picture of recipeArmenian Lentil Patties Recipe - Food.com
bulgur wheat,    oil,    pepper,    parsley,    paprika,    lentil,    spring onion,    onion,    garlic,    salt,    water
From: The Bean Cookbook by Norma S. Upson.
Serving Size: 1 (294) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 200.9   Calories from Fat 47 g 24 %   Total Fat 5.2 g 8 %   Saturated...


picture of recipeLayered Lebanese Salad Recipe | MyRecipes
bulgur wheat,    red onion,    red bell pepper,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    mint,    dill,    garlic,    tomato,    cucumber,    salt,    lemon juice
This twist on a Middle Eastern favorite, tabbouleh salad, is the ultimate make-ahead choice. It needs a full 24-hour chill time so the bulgur will soften and absorb the dressing. It's definitely w...

recipes with the same ingredients...
Layered Lebanese Salad Recipe - Food.com


picture of recipeKibbeh Meatballs with Spiced Yogurt Sauce Recipe | MyRecipes
ground lamb,    bulgur wheat,    olive oil,    red peppercorn,    pepper,    parsley,    cinnamon,    cumin,    allspice,    shallot,    garlic,    cucumber,    salt,    yogurt (plain),    water
Learn how to make Kibbeh Meatballs with Spiced Yogurt Sauce. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist   Step 1   Combine first 6 ingredients; ...


picture of recipeLentil and Bulgur Pilaf With Green and Yellow Squash Recipe - Food.com
bulgur wheat,    lemon peel,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    coriander,    bay leaf,    allspice,    lentil,    lemon,    yellow squash,    onion,    garlic,    zucchini/courgette,    salt,    lemon juice
This is typical of lenten dishes from Lebanon. Rich in fiber and nutrients, it makes for a wonderful one dish meal or a substantial side dish. The original comes from a 1997 issue of Eating Well magaz...


picture of recipeLebanese Bulgur Recipe - Food.com
bulgur wheat,    tomato paste,    vegetable stock,    chicken stock,    olive oil,    pepper,    parsley,    cayenne pepper,    basil,    onion,    garlic,    tomato,    salt,    honey
This delicious recipe is from Burt Green and is my favorite way to eat whole wheat bulgur. It easy and fabulous as a side dish for a wide variety of meat or vegetarian meals. Please try this.
Serving ...


picture of recipeLebanese Style Tabouli Recipe - Food.com
bulgur wheat,    olive oil,    pepper,    parsley,    mint,    cloves,    cinnamon,    spring onion,    garlic,    tomato,    salt,    lemon juice,    lime juice,    water
My family thinks that Emily's Lebanese Deli in Minneapolis has the best tabouli. I found this recipe on a blog by MoiFrey (http://diningchezmoi.blogspot.com/2006/08/my-favorite-tabouli-tabouli-is....





The recipes shown can not be guaranteed to match all your search parameters. There will be some errors in our database, occasional errors in the text of the recipe (on the external website) we actually link to and differences of opinion on what ingredients we should exclude in our allergen groups (see here). You must personally check any recipes against your requirements, particularly dietary requirements.

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