Bulgur Saute Recipe - Food.com butter,    bulgur wheat,    beef stock,    parsley,    onion,    celery,    vegetable fat spread,    water A side dish from Cooking a la Heart- Delicious Heart Healthy Recipes from the Mankato Heart Health Program, 1988. I recently discovered Bulgur wheat, and since then I have been making it all the time!...

Gelson's Vegetable Chili Recipe - Food.com bulgur wheat,    red onion,    red bell pepper,    green bell pepper,    chili dried/powder,    olive oil,    pepper,    oregano,    cayenne pepper,    cumin,    basil,    kidney bean,    mushrooms,    yellow squash,    carrot,    onion,    garlic,    celery,    zucchini/courgette,    tomato,    salt This popular chili is sold in the deli section of Gelson's Market, and the recipe has been published in the LA Times. I've been making it for years because it's delicious; however it...

Vegan Taco Soup Recipe - Food.com bulgur wheat,    vegan cheese,    green bell pepper,    chili dried/powder,    olive oil,    oregano,    coriander leaf,    green chili,    cumin,    pinto bean,    onion,    garlic,    tomato,    lettuce,    tortilla chips,    water Got this in an email from VEG News! I made it tonight after work, it's perfect for a cold winter day. Serving Size: 1 (525) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 303...

Pinto Bean Jambalaya Recipe - Food.com tomato sauce,    bulgur wheat,    green pepper,    vegetable stock,    oil,    thyme,    cayenne pepper,    pinto bean,    onion,    garlic,    celery,    sweetcorn,    salsa I can't remember which cookbook I pulled this from...but it is very yummy and filling. I highly recommend a nice spicy salsa! Serving Size: 1 (277) g   Servings Per Recipe: 6   AMT. PER SERVING % DA...

Veggie Chili Recipe - Food.com bulgur wheat,    red pepper,    chili dried/powder,    black beans,    olive oil,    coriander leaf,    cumin,    onion,    garlic,    zucchini/courgette,    tomato,    sweetcorn,    pumpkin,    water No meat is added in here! Instead an interesting ingredient that has the texture of ground meat...bulgar wheat!! Also, there is pumpkin that makes this smooth and creamy with lots of vitamin A. Who ca...

Veggie Chili Recipe - Food.com bulgur wheat,    tomato paste,    chipotle,    green pepper,    red pepper,    chili dried/powder,    olive oil,    canola oil,    oregano,    coriander,    jalapeno,    cumin,    kidney bean,    carrot,    onion,    garlic,    celery,    tomato,    soy sauce,    lime juice,    water Vegetarian Chili. Serving Size: 1 (267) g   Servings Per Recipe: 240   AMT. PER SERVING % DAILY VALUE   Calories: 107.3   Calories from Fat 24 g 23 %   Total Fat 2.8 g 4 %   Saturated Fat 0.3 g 1 %   Cholest...

Mexican Burgers Recipe - Food.com egg whites,    bulgur wheat,    chili dried/powder,    ground beef,    cooking spray,    onion,    rice,    lime juice,    water I learned this from my ex gf Erika Garcia shes a Mayan/Mexican who showed me how to make this Serving Size: 1 (96) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 120   Calories fr...

Bulgar Chili Recipe | SparkRecipes bulgur wheat,    green pepper,    chili dried/powder,    oil,    paprika,    oregano,    cumin,    pinto bean,    onion,    garlic,    tomato,    salt,    water This is the BEST meatless chili I've ever had. I don't remember where we got the recipe, but it cooks up very quick and is great on cold days. The texture of the bulgar completely covers the f...

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