Turkish Spinach and Lentil Soup Recipe - Food.com bulgur wheat,    tomato paste,    beef stock,    olive oil,    rosemary,    pepper,    parsley,    cayenne pepper,    bay leaf,    lentil,    onion,    tomato,    spinach,    salt Try Turkish Spinach and Lentil Soup from Food.com. - 2663 Serving Size: 1 (193) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 151.8   Calories from Fat 64 g 43 %   Total Fat 7.2 g...

Bulgar Greek Salad Recipe | SparkRecipes chicken breast,    bulgur wheat,    red onion,    feta cheese,    olive oil,    pepper,    parsley,    oregano,    cayenne pepper,    basil,    olive,    tomato,    sweet pepper,    cucumber,    salt,    lemon juice,    water From Taste of Home Healthy Cooking Mag Place bulgur in a small bowl. Stir in the water, 1/4 cup lemon juice and 1/2 teaspoon salt. Cover and let stand for 30 minutes or until most of the liquid is abs...

Bulgur Salad with Edamame and Cherry Tomatoes Recipe | MyRecipes bulgur wheat,    olive oil,    pepper,    parsley,    mint,    dill,    edamame,    soybean,    spring onion,    tomato,    salt,    lemon juice,    water The vitamin C from lemon juice aids iron absorption. Serve bulgur salad with grilled chicken, lemony hummus, and toasted 100 percent whole-wheat pita wedges to round out the meal. Substitute fresh she... recipes with the same ingredients... Bulgur Salad With Edamame and Cherry Tomatoes Recipe - Food.com

Kisir - Turkish Tabbouleh Recipe - Food.com grape leaf,    bulgur wheat,    tomato paste,    red bell pepper,    red pepper,    pitta bread,    pepper,    parsley,    dill,    lemon,    spring onion,    tomato,    cucumber,    lettuce,    salt,    water From about.com, it's kind of like a spicier mix of tabbouleh and couscous. Serve with pita for an appetizer, snack, or small meal. Time does not include several hours for sitting. Serving Size: 1 ...

Bulgur Salad with Feta Recipe | MyRecipes bulgur wheat,    red onion,    feta cheese,    olive oil,    pepper,    parsley,    chickpea,    celery,    tomato,    cucumber,    salt,    lemon juice,    water Learn how to make Bulgur Salad with Feta. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Combine bulgur and water in a large bowl. Cover ...

Bulgur Stuffed Cabbage Recipe tomato sauce,    bulgur wheat,    parsley,    onion,    garlic,    celery,    cabbage,    seasoning,    water Remove core from cabbage, place cabbage head in steamer and steam until all leaves are soft and separate easily. Saute parsley, onions, celery, seasoning, and garlic in oil substitute until onions are...

Bulgur Pesto Timbales Recipe - Food.com orzo pasta,    bulgur wheat,    pesto,    chicken stock,    pine nut,    pepper,    parsley,    spring onion,    eggs,    salt,    whipped cream This is an interesting side dish that might be good with a Greek dinner. Bulgar is inexpensive and filling! Serving Size: 1 (164) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 2...

Armenian Lentil and Bulgur Cakes Recipe - Food.com butter,    bulgur wheat,    green pepper,    red pepper,    parsley,    paprika,    mint,    lentil,    spring onion,    onion,    salt,    water A vegetarian kibbee from The Cuisine of Armenia. Great with cucumber and tomato salad, tzatziki, pita, rice pilaf, etc. I leave the red/green pepper per family preferences. Serving Size: 1 (347) g   Se...

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