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 Shrimp & White Bean Cakes with Roasted Garlic Sauce Recipe | MyRecipes
white bean, cannellini bean, bulgur wheat, olive oil, pepper, coriander leaf, garlic, shrimp, salt, lime juice, yogurt (plain)
A little bit of cooked bulgur helps to bind the ingredients and make the cakes heartier--plus, it adds some whole grain.
Instructions Checklist Step 1 Preheat oven to 375 . Advertisement Step 2 R...
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|  Walnut-Green Bean Salad Recipe | MyRecipes
bulgur wheat, red onion, walnut oil, pepper, parsley, green beans, tomato, mustard, salt, rice vinegar, honey, water
The nutty flavor in this salad comes from walnut oil, which benefits with heart-healthy monounsaturated fat. Look for it in most large supermarkets along with other oils, or substitute extravirgin oli...
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 Zucchini and Bean Salad With Bulgur Recipe | Real Simple
bulgur wheat, goat's cheese, olive oil, almond, pepper, dill, kidney bean, shallot, zucchini/courgette, red wine vinegar, salt
Get the recipe for Zucchini and Bean Salad With Bulgur.
Instructions Checklist Step 1 Whisk together the oil, vinegar, 1 teaspoon salt, and 1 teaspoon pepper in a large bowl. Advertisement Step 2 ...
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|  Nomad Salad Recipe | MyRecipes
dried cranberry, bulgur wheat, olive oil, wheat, pepper, parsley, mint, chickpea, fig, salt, lemon juice, water
Dried fruit and chickpeas turn a traditional summer tabbouleh into a salad meal. A generous serving has about 15 grams of fiber--more than half of your daily requirement.
Instructions Checklist Step ...
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|  Lemon Garbanzo Salad With Feta Recipe - Food.com
bulgur wheat, red onion, feta cheese, olive oil, pepper, dill, chickpea, celery, cucumber, salt, lemon juice, water
This makes one serving, but it is easily doubled and is even better the next day.
Serving Size: 1 (346) g Servings Per Recipe: 1 AMT. PER SERVING % DAILY VALUE Calories: 409 Calories from Fat 136 ...
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|  Lebanese Meat Loaf Recipe | MyRecipes
bulgur wheat, pepper, parsley, cinnamon, cumin, onion, lamb, beef, salt, yogurt (plain)
Instructions Checklist Step 1 Place bulgur in a fine strainer and rinse thoroughly with cool water. Advertisement Step 2 In a food processor, finely chop the onions. Add beef, 1/2 cup water, pepp...
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|  Tuna Tabbouleh Salad Recipe | MyRecipes
bulgur wheat, vegetables, olive oil, pepper, parsley, spring onion, tomato, tuna, salt
Learn how to make Tuna Tabbouleh Salad. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook.
Instructions Checklist Step 1 Bring 3 cups water to a rolling boil in a medium s...
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|  Tabbouleh Salad Recipe | MyRecipes
bulgur wheat, olive oil, pepper, parsley, mint, cumin, spring onion, tomato, salt, lemon juice, water
This classic Middle Eastern salad, chock-full of herbs and spiked with lemon, is a perfect make-ahead and portable option.
Instructions Checklist Step 1 Combine 2 1/2 cups boiling water and bulgur i...
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|  Bulgur Pilaf Recipe by Party.Freak | ifood.tv
butter, bulgur wheat, chicken stock, pepper, oregano, onion, salt
Melt butter in medium skillet. Add bulgur wheat; cook and stir until wheat is golden. Stir in remaining ingredients. Cover; heat to boiling. Reduce heat; simmer 15 minutes. Recipe Summary Nutrit...
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|  Simple Bulgur Pilaf Recipe - Food.com
bulgur wheat, olive oil, pepper, mushrooms, onion, salt, water
Simple mild flavors, delicious side to any meat main dish. Also delicious served cold, tossed with chopped fresh garden veggies and a sprinkling of feta cheese as a veggie meal.
Serving Size: 1 (122) ...
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