Bulgur and Pumpkin Pilaf Recipe - Food.com bulgur wheat,    vegetable stock,    oil,    curry powder,    pepper,    cinnamon,    bay leaf,    onion,    pumpkin,    salt I haven't made this yet ... it has been on my recipes to try list for over a year. I'm posting it for ZWT3 -- maybe I'll finally make it! Serving Size: 1 (91) g   Servings Per Recipe: 6   AM...

Cilantro Tabbouleh With Dried Cranberries Recipe - Food.com dried cranberry,    bulgur wheat,    lime peel,    vegetable stock,    chicken stock,    cooking spray,    pepper,    coriander leaf,    lime,    shallot,    cucumber,    lime juice A modern remake of the classic Middle Eastern Tabbouleh. This would be terrific as a side with grilled meat or vegetables in the summer or a roast in the cooler seasons. A quick substitution of vegeta...

Tabbouleh Recipe - Food.com bulgur wheat,    red bell pepper,    olive oil,    pepper,    parsley,    lemon,    spring onion,    onion,    garlic,    tomato,    cucumber,    salt,    water With less parsley you can taste the fresh ingredients of the veggies, lemon juice and olive oil. Serving Size: 1 (173) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 216.4   Calor...

Ginger-Chicken Stew Recipe | MyRecipes chicken breast,    bulgur wheat,    red pepper,    crystallized ginger,    chicken stock,    red peppercorn,    pepper,    paprika,    olive,    carrot,    onion,    garlic,    tomato,    salt,    yogurt (plain) Learn how to make Ginger-Chicken Stew. MyRecipes has 70,000+ tested recipes and videos to help you be a better cook. Instructions Checklist   Step 1   Coat a Dutch oven with cooking spray; place over me...

Potato Kibbeh Recipe - Food.com butter,    ground lamb,    bulgur wheat,    lamb stock,    oil,    pine nut,    pepper,    nutmeg,    coriander seed,    coriander leaf,    cinnamon,    cumin,    apricot,    potato,    onion,    eggs,    salt I've not tried this myself as I've posted it in response to a recipe request. It's from the What's Cooking - Potato cookbook. Kibbeh is a typical Middle eastern dish with many variatio...

Bulgar Wheat with Chickpeas and Tomatoes Recipe | SparkRecipes bulgur wheat,    oil,    pepper,    parsley,    chickpea,    onion,    tomato,    salt Easy, delicious and healthy Bulgar Wheat with Chickpeas and Tomatoes recipe from SparkRecipes. See our top-rated recipes for Bulgar Wheat with Chickpeas and Tomatoes. Saute onion in oil until onion is...

Curried Acorn Squash Recipe | SparkRecipes acorn squash,    bulgur wheat,    stevia,    vegetable stock,    safflower oil,    olive oil,    curry powder,    garam masala,    pepper,    coriander,    cinnamon,    cumin,    chickpea,    raisin,    apple,    carrot,    onion,    garlic,    pumpkin,    spinach,    rice I don't really measure when I cook, so measurements are approximate. Prepare bulgar and keep warm. Heat oil in a large skillet or wok over medium high heat. Stir fry garlic and onion until garlic ...

Curried Bulgur, Lentils & Tomatoes Recipe | SparkRecipes bulgur wheat,    red bell pepper,    chili dried/powder,    curry powder,    turmeric,    pepper,    coriander seed,    cayenne pepper,    dried garlic,    lentil,    onion,    tomato,    salt,    yogurt (plain),    water Easy, delicious and healthy Curried Bulgur, Lentils & Tomatoes recipe from SparkRecipes. See our top-rated recipes for Curried Bulgur, Lentils & Tomatoes. Throw everything together except for ...

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