Curried Tabbouleh Recipe - Food.com chicken,    bulgur wheat,    red onion,    curry powder,    pepper,    mint,    coriander leaf,    celery,    tomato,    salt,    lemon juice,    yogurt (plain),    water From Dr Phil's weight solution book, love the sound of it and will be on the lunch menu soon. Serving Size: 1 (280) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 246.3   Calo...

Mediterranean Chicken Salad Recipe by admin | ifood.tv chicken,    bulgur wheat,    olive oil,    pepper,    parsley,    spring onion,    tomato,    salt,    lemon juice 1. Prepare bulgur according to package directions; set aside.   2. While bulgur is cooking, cut chicken tenders into 1-inch pieces. Heat olive oil in medium skillet. Add chicken; cook and stir until no...

Salmon With Bulgur Vegetable Salad Recipe - Food.com bulgur wheat,    chicken stock,    olive oil,    pepper,    mint,    coriander leaf,    carrot,    garlic,    tomato,    cucumber,    salmon,    salt Increase the amount of salmon if you'd like. We turned 3/4 pound into 2 servings and divided the bulgur salad into 8 servings Serving Size: 1 (211) g   Servings Per Recipe: 8   AMT. PER SERVING % DA...

Caribbean Chili Recipe - Food.com bulgur wheat,    chili dried/powder,    black beans,    pepper,    oregano,    mustard seed,    ginger root,    jalapeno,    cumin,    bay leaf,    sun dried tomatoes,    tomato,    salt,    rice,    water Serving Size: 1 (558) g   Servings Per Recipe: 8   AMT. PER SERVING % DAILY VALUE   Calories: 501.4   Calories from Fat 23 g 5 %   Total Fat 2.6 g 3 %   Saturated Fat 0.6 g 2 %   Cholesterol 0 mg 0 %   Sodium...

Bulgur & Lentil Pilaf Recipe - Food.com bulgur wheat,    vegetable stock,    pepper,    bay leaf,    lentil,    onion,    salt,    vegetable fat spread,    water Try Bulgur & Lentil Pilaf from Food.com. - 33026 Serving Size: 1 (122) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 192.2   Calories from Fat 6 g 3 %   Total Fat 0.7 g 1 %   S...

Brown Beans and Bulgur Recipe - Food.com butter,    white bean,    bulgur wheat,    tomato paste,    thyme,    pepper,    paprika,    basil,    mushrooms,    onion,    soy sauce,    water From The Vegetarian Passport Cookbook by Linda Woolven Serving Size: 1 (301) g   Servings Per Recipe: 4   AMT. PER SERVING % DAILY VALUE   Calories: 339   Calories from Fat 37 g 11 %   Total Fat 4.1 g 6 % ...

The Gardenburger Recipe - Food.com bulgur wheat,    brown rice,    cottage cheese,    cornstarch,    olive oil,    oats,    pepper,    dried garlic,    mushrooms,    onion,    salt,    mozzarella cheese,    cheddar cheese,    water We all like these except my DH who thinks veggie burgers are a sin. Serving Size: 1 (209) g   Servings Per Recipe: 5   AMT. PER SERVING % DAILY VALUE   Calories: 199.2   Calories from Fat 37 g 19 %   Total...

Tex-Mex Tabbouli Recipe - Food.com black olive,    bulgur wheat,    green pepper,    olive oil,    pepper,    parsley,    coriander leaf,    jalapeno,    garlic,    tomato,    salt,    lime juice,    water Super-easy and super-healthy. Serving Size: 1 (128) g   Servings Per Recipe: 6   AMT. PER SERVING % DAILY VALUE   Calories: 94.9   Calories from Fat 23 g 25 %   Total Fat 2.6 g 4 %   Saturated Fat 0.4 g 1 %...

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